096. Understanding Fight or Flight
On this episode, Tracey and Jeff talk about understanding the concepts of fight or flight - and they also sprinkle in some freeze and fawn talk. How does trauma impact youth in foster care, and consequently, how do they react when triggered or re-traumatized? Is it fight? Is it flight? How does guilt, shame, and fear come into the equation? We get into it in this episode.
The skinny
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