Latest / Success Leaves Clues with Jon Karcich
#186- The 1% Mental Edge Athletes Ignore: Force a Smile
Former Division I coach Jon Karcich explains how forcing a smile can help athletes reset their nervous system, stay present, and compete with better energy under pressure. This episode gives players, parents, and coaches a simple mental performance tool they can use before the next pitch, big play, or high-pressure moment.
The skinny
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