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EP43 Men's Mental Health: The Power of Walking and Talking with Andy Middle
Keywords: Mens health, walking and talking, armed services, shrewsbury, mental health.
Walking is not just a physical activity; but combined with talking you have a powerful way of enhancing mental well-being. In this episode I explore how a unique initiative called Men's Walking and Talking in Shrewsbury, UK, is helping men open up about their mental health while enjoying the simple act of walking.
Join Myself and Andy Middle as we discuss the simplicity of taking a load off your shoulders by walking and talking with others.
Men Walking & Talking | Mental Health Walks UK
Why We Walk: A Men's…
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