Episode 585: Jim Kwik: Build These Brain Skills Before AI Makes Them Weaker

Miss Understood with Rachel Uchitel · Sep 1, 2026 · 1h 23m

Is technology making you smarter, or are you slowly training your brain to do less? We are living in a world where AI can write our emails, answer our questions, organize our thoughts, remember information, and make decisions faster than we ever could on our own. Our phones remember everything for us. GPS tells us where to go. Social media constantly competes for our attention. And the more convenient technology becomes, the easier it is to stop exercising the memory, focus, critical thinking, and problem-solving skills that make us human. This matters because your brain adapts to how you use…