Latest / The Grit & Grace Podcast with Dr. Lori Doddy
Are You Interesting Enough to Be Your Own Best Friend: A Discussion of How That Answer Impacts Your Other Relationships
In today's episode we are talking about "me time."
But not in the way that you're probably used to hearing it discussed. I don't talk about getting pedicures, taking bubble baths, or even taking time to exercise.
It's a deeper discussion about how spending time with yourself, being comfortable in that time, and even ENJOYING that time is intricately connected to how we value ourselves.
It can be an indicator of our own self-worth.
I also share a story about a struggle I had with this issue and how wise words from my mother still ring in my ears today.
And I offer you a perspective to…
The skinny
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