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Ep 146 - Opt Out October: Saying No to Emotional Clutter
In this episode of Charisms for Catholics, host Jill Simons welcomes Brya Hanan, a licensed marriage and family therapist and integrative Catholic coach, for an in-depth conversation about "Opt Out October: Saying No to Emotional Clutter."
Together, they explore the importance of addressing emotional clutter in our lives and how healing and integration can lead to greater spiritual freedom. Brya shares her personal journey of integrating faith and psychology, discusses the challenges of balancing inward healing with outward service, and offers practical tips for Catholics seeking emotional…
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