Latest / Learn to Thrive with ADHD Podcast
Ep 142: Does ADHD Coaching Work? What the Research Actually Shows
If you're going to spend your time and money on ADHD coaching, it's reasonable to want to know whether there's any evidence that it actually helps.
I'm an ADHD coach, but my experience with my clients isn't the same thing as scientific evidence, and I don't want you to take my word for it just because I'm a coach. So I went looking at the research to see what we actually know.
This is part 3 of my six-part series on ADHD coaching. Today we look at what the research tells us, what it doesn't tell us, and how you can tell whether coaching is making a difference in your own life.
In this…
The skinny
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