[EP 64] Emotional Freedom Through The Art of Yoga with Cara Griffin
Due to the wildfires in Maui, some of the events we discussed today are postponed. If you would like to support the relief efforts you can donate here >>> https://www.hawaiicommunityfoundation.org/strengthening/maui-strong-fund
Do you want to learn how to use Yoga as an embodiment practice?
International Yoga Teacher Cara K. Griffin specializes in hip and pelvic health and is known for her signature program, “Free the Pelvis."
She encourages practitioners to expand their sense of self from a place of empowered embodiment through functional mobility and emotional freedom.
Together, we discuss…
The skinny
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