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Latest / Chasing Brighter Podcast: Choosing Real Over Perfect

Best of Season 2: Encore of Empowering Our Young Women with Jesica Medellin

This week we talk to Jesica Medellin author of 'First Moon Manual: Letters to our Daughters' book aimed at empowering young women and helping them embrace their menstrual cycles. She shares with us her story and amazing journey of publishing this incredible book for all our daughters out there and this:

Jesica shares her experiences, motivation for writing the book

Breaking down the stigma and shame around menstruation

Educating young women about their bodies effectively

How Jessica's book attempts to alter this narrative.

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