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349: Cody Bidlow on Strength, Technique and Programming in Sprint Development
More show notes at https://www.just-fly-sports.com/podcast-349/ Today’s guest is Cody Bidlow. Cody is currently the head track & field coach at Arcadia High School in Phoenix, AZ, and a coach at EliteU working with NFL combine prep athletes. Cody additionally owns SprintingWorkouts.com and the ATHLETE.X brand, where he runs educational content on speed and power training to a large audience. He was an all-conference sprinter at Grand Canyon University, and continues to train and sprint competitively. I’ve had a lot of sprint and speed training shows as part of this podcast series. Speed…
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