Latest / The You Project / #1968 Two Crusty Old Coaches - Andrew May
Transcript
- 0:00Speaker 1: A good team. I hope you're bloody terrific. Welcome to
- 0:02Speaker 1: another installing the You project. And when I say that
- 0:04Speaker 1: you project, I'm going to put a little asterisk next
- 0:07Speaker 1: to that and say kinder kinder. The reason I say
- 0:11Speaker 1: kinder is because the brilliant, handsome, devastatingly talented Andrew May
- 0:16Speaker 1: of the Performance Intelligence podcast he and I got together
- 0:21Speaker 1: last week. We did a chat. We had a chat.
- 0:23Speaker 1: Officially it was me on his show, but because I'm
- 0:27Speaker 1: wildly lazy, I went, fucking he fuck, what if we
- 0:31Speaker 1: do what us podcast is call a co share and
- 0:36Speaker 1: we will share that conversation here at camp typ So
- 0:42Speaker 1: that's what we're doing. So Andrew and I had Mazie,
- 0:48Speaker 1: as his friends call him, Mazie and I had a
- 0:50Speaker 1: good chat about the concept of well, we spoke about
- 0:56Speaker 1: success broadly, but we spoke about fame. We spoke about
- 1:00Speaker 1: people's desire for attention and to be famous and be
- 1:04Speaker 1: seen and be wanted and all of those things, and
- 1:08Speaker 1: the idea of becoming an overnight success, which really, you know,
- 1:13Speaker 1: there's so many moving past that, so many variables about that.
- 1:17Speaker 1: And I think the title of his show was something
- 1:20Speaker 1: like becoming an overnight success in twenty years or something
- 1:24Speaker 1: something like that. But anyway, we had a really good
- 1:26Speaker 1: chat and I thought I would share that chat with
- 1:29Speaker 1: you today. So hope you're good. Hope you're enjoying the
- 1:34Speaker 1: start of your week if you're listening to this on
- 1:37Speaker 1: the day that it is released, which is a Monday,
- 1:39Speaker 1: which is August eighteen, the first August eighteen, twenty twenty
- 1:46Speaker 1: five we've ever had. So if it is that day
- 1:49Speaker 1: for you, it might be the day you do something special.
- 1:54Speaker 1: You've had lots of Mondays, but you've never had this one,
- 1:57Speaker 1: as Craig Harp says, or whatever day it is, enjoy
- 2:02Speaker 1: I hope you get something out of it. And love
- 2:05Speaker 1: your collective guts is love jumbo.
- 2:10Speaker 2: In our modern landscape, we celebrate when somebody goes viral,
- 2:13Speaker 2: but what happens when you do and nothing changes?
- 2:16Speaker 1: Today?
- 2:17Speaker 2: I with Craig Harper, effectingly known as Harps, one of
- 2:20Speaker 2: Australia's leading performance coaches and host of the You Project podcast.
- 2:24Speaker 2: Harps is over forty years of experience working across elite sport, media,
- 2:27Speaker 2: health and professional development. Now, most overnight successes are the
- 2:32Speaker 2: final scene of a long unseen grind but the public
- 2:35Speaker 2: only sees the climax and not the climb. I've got
- 2:39Speaker 2: a question for you, Craig Harper in welcoming you back
- 2:42Speaker 2: to the podcast for multiple times, what are your thoughts
- 2:47Speaker 2: on an overnight success?
- 2:49Speaker 1: Hi, mate, good to be back. You sound very very
- 2:52Speaker 1: professional straight out of the gate. I better try to
- 2:54Speaker 1: live up to that. I can do.
- 2:57Speaker 2: Get a harps, mate, how you're going like, yeah, let's
- 2:59Speaker 2: talk about the weather.
- 3:01Speaker 1: Well, that's what you were like before you press the go.
- 3:03Speaker 1: But then all of a sudden, I've got summer radio.
- 3:07Speaker 2: He's put on podcast voice. He's not saying fuck who.
- 3:11Speaker 1: He's gone from moccasins and bloody army shorts to three
- 3:16Speaker 1: piece suit. Yeah. That's a good question. I mean, it
- 3:19Speaker 1: depends on how you define success. And you know, we
- 3:23Speaker 1: know people blow up for somebody who does a video,
- 3:25Speaker 1: they blow up, they go viral. I don't know why
- 3:28Speaker 1: this person comes to mind. I don't even know if
- 3:30Speaker 1: you remember this, but you know Huck Tour girl, you
- 3:33Speaker 1: know that girl that I do remember her? Yes? Ah,
- 3:37Speaker 1: you gotta give him that huck top on that NNE. Yeah. Right,
- 3:42Speaker 1: So we won't talk about the origin story of what
- 3:45Speaker 1: she was talking about but you know, she did a grab.
- 3:48Speaker 1: Somebody asked her a question and the answer to that
- 3:51Speaker 1: and that subsequent little kind of exchange was videoed when
- 3:54Speaker 1: nuts and so she Depending on what your KPIs are
- 3:59Speaker 1: for success, you will say she was an overnight success.
- 4:02Speaker 1: She went from from zero to hero in some ways,
- 4:06Speaker 1: and from making no dough to making lots of dough.
- 4:08Speaker 1: But I think there was maybe a subsequent, almost as
- 4:13Speaker 1: rapid decline. I'm not sure. So for me, success is
- 4:16Speaker 1: really how someone is over the long term, and it
- 4:20Speaker 1: may or may not have to do with anything commercial.
- 4:23Speaker 2: I've got another one for you. Do you remember Corey Worthington.
- 4:27Speaker 1: I was at that kind of party, kid or something
- 4:30Speaker 1: that not.
- 4:31Speaker 2: Twenty sixteen, Layla McKinnon on The Current Affair did an interview.
- 4:34Speaker 2: He had those yellow sunglasses. I can still remember Laylah saying,
- 4:37Speaker 2: take those sunglasses off. And he's saying, why why should.
- 4:40Speaker 1: I take a few glasses and apologize to us. I'll say, sorry,
- 4:45Speaker 1: but I'm not taking all my glasses. Why not because
- 4:50Speaker 1: they're famous?
- 4:52Speaker 2: Because your glasses are famous. So he was a household
- 4:56Speaker 2: name for a couple of weeks. His parents went away.
- 4:58Speaker 2: He had a party. He had his fifteen minutes of fame.
- 5:02Speaker 2: Here is massive. I've done a Google search. He's not
- 5:06Speaker 2: doing a hell of a lot. I mean that with respect,
- 5:10Speaker 2: but you know you look at that. That had millions,
- 5:13Speaker 2: hundreds of millions of clicks and downloads. So it was
- 5:17Speaker 2: just about going viral like that would set you up
- 5:20Speaker 2: for success. But it's not well in some cases maybe,
- 5:23Speaker 2: But I look at you. You did a post yesterday.
- 5:26Speaker 2: It was perfect timing for this mate. The post was
- 5:28Speaker 2: called don't waste your potential. You said forty years ago.
- 5:32Speaker 2: Forty years harps. Geez, you're looking fresh. Look at him,
- 5:35Speaker 2: wiz Yeah, no, look at me.
- 5:37Speaker 1: I was only six.
- 5:38Speaker 2: I started in grade so that's all right. Forty years
- 5:41Speaker 2: ago in brackets. In grade two I started a thing
- 5:43Speaker 2: called personal training. People said it wouldn't last, nobody would pay.
- 5:47Speaker 2: At best, it was a fat Four years later I
- 5:49Speaker 2: set up something called a personal training center. Than were
- 5:52Speaker 2: any in Australia. I was told I wasn't prepared for business.
- 5:54Speaker 2: I wasn't that I was naive. I was that I
- 5:57Speaker 2: would go broke. I didn't, it would fail, didn't have
- 6:01Speaker 2: a quarter of a century. I set up four centers
- 6:02Speaker 2: work with thousands of clients, employed hundreds of pets, trained
- 6:06Speaker 2: professional sporting teams, multiple Olympians, and found my way into
- 6:09Speaker 2: the worlds of media, academia, corporate high performance, and personal development.
- 6:13Speaker 2: I am grateful I did the work and grateful I
- 6:15Speaker 2: didn't listen to those who predicted my demise. We end
- 6:20Speaker 2: the podcast here, couldn't.
- 6:22Speaker 1: We forty years? Yeah? You coming out of a night success.
- 6:24Speaker 2: Thank you, great mate, thank you, Thanks poor boys girls,
- 6:28Speaker 2: shortest podcast amazing harps have ever done.
- 6:31Speaker 1: I think well for me anyway. I can't speak on
- 6:33Speaker 1: behalf anyone else, but because I'm not like I reckon,
- 6:37Speaker 1: you'll argue this, but I would say that you are
- 6:39Speaker 1: more innately talented and probably intelligent than me. I'm not
- 6:44Speaker 1: saying I have no talent or no intellect, but because
- 6:48Speaker 1: I've always been like at school, I didn't have great genes.
- 6:51Speaker 1: I wasn't a great academic, I wasn't sporting. I was
- 6:54Speaker 1: morbidly obese, and you know, until I lost a whole
- 6:57Speaker 1: bunch of weight, I was in many ways. I was
- 6:59Speaker 1: very media okah, and if not aiming for mediocre, but
- 7:05Speaker 1: I was kind of fascinated with human behavior and initially
- 7:09Speaker 1: my own ability and my own potential and my own possibilities.
- 7:13Speaker 1: And I ended up losing a bunch of weight and
- 7:16Speaker 1: going from a terrible athlete to not a bad athlete,
- 7:19Speaker 1: not a great athlete, but not a bad athlete, you know,
- 7:22Speaker 1: playing reasonable footy and doing like things that I could
- 7:26Speaker 1: never have done, and building a body that was, you know,
- 7:29Speaker 1: a way better version of the previous version, and going
- 7:33Speaker 1: okay at a few things. And I kind of realized
- 7:36Speaker 1: that for me, my mediocrity was almost my motivation, because
- 7:41Speaker 1: I knew that if I was ever going to do
- 7:43Speaker 1: any good, it was only going to just be work
- 7:46Speaker 1: and focus and commitment and discipline and fucking courage and
- 7:49Speaker 1: self control because I was not you know, I went
- 7:54Speaker 1: to school with lots of gifted kids creatively gifted, musically, gifted, athletically,
- 7:58Speaker 1: gifted in intellectually, academically. I was in none of those groups.
- 8:04Speaker 1: So for me, that's always been ironically a source of inspiration.
- 8:09Speaker 2: I'm thinking of Angela Duckworth's theory of grit as you're
- 8:13Speaker 2: talking about that, and she talks about grit eickalls passion
- 8:18Speaker 2: plus hard work determination. So you find something you enjoy,
- 8:22Speaker 2: your passionate about and then do the bloody work. What
- 8:26Speaker 2: I've seen. The research shows this as well with a
- 8:28Speaker 2: lot of high performers. Initially, so the super talented kid,
- 8:31Speaker 2: the young boy or girl who's just been blessed with
- 8:34Speaker 2: God's gift or whatever denomination's gift, and they get by
- 8:38Speaker 2: without doing much work, and they get external feedback, Hey,
- 8:42Speaker 2: you're really good at tennis, at violin, English, at debating,
- 8:46Speaker 2: and you've done no work. So what does that reinforce?
- 8:49Speaker 2: I'm really good and I've done no work. Everyone's telling
- 8:51Speaker 2: me I'm really good, So I don't do work, and
- 8:54Speaker 2: then eventually some kids like Harps and I'm going to
- 8:56Speaker 2: come back. I argue, not that you were less talented.
- 9:00Speaker 2: It you're a renovator's dream and perhaps whatever the role
- 9:04Speaker 2: modeling environment, because.
- 9:07Speaker 1: You're just can you use that for the title Harps
- 9:11Speaker 1: in brackets the renovators.
- 9:13Speaker 2: Dream done, got it chaped. But that conditioning at a
- 9:16Speaker 2: young age, it's luck. You really do play the luck lottery,
- 9:21Speaker 2: and you often take the piss out of yourself. The
- 9:23Speaker 2: fat kid from the rabin who's done good, but you
- 9:27Speaker 2: had the call there. You just needed to get the
- 9:31Speaker 2: self worth, the self effictcausey exercise. So I wouldn't argue
- 9:34Speaker 2: that I'm any more or less talented. You just didn't
- 9:36Speaker 2: get off to a good start. And I find that
- 9:38Speaker 2: with a lot of people, as you do in the
- 9:40Speaker 2: parallel lives we have of coaching and podcasting and speaking
- 9:44Speaker 2: and writing and working with higher performers. Environment is massive
- 9:49Speaker 2: where you come from, but it doesn't have to shape
- 9:52Speaker 2: and dictate the rest of your life.
- 9:54Speaker 1: One hundred. That's a fucking great Sorry for all the
- 9:57Speaker 1: swearing Andrews listeners, I'm very sweary. One of the questions
- 10:01Speaker 1: that I'm sure you've been asked, I've been asked, I
- 10:04Speaker 1: don't know many, more than hundreds of times, maybe thousands,
- 10:07Speaker 1: but is you know, what about when I lose motivation
- 10:11Speaker 1: or how do I stay motivated? Or how do I
- 10:14Speaker 1: get motivated? Or how do I And I said, it's
- 10:17Speaker 1: not it's not the right question. Like you're operating on
- 10:20Speaker 1: the assumption that motivation is the key to transformation, and
- 10:24Speaker 1: if that were the case, well, I definitely wouldn't have
- 10:27Speaker 1: done anything because I am just because I'm not motivated,
- 10:32Speaker 1: you know, And with motivated, I'm talking about when most
- 10:36Speaker 1: people talk about motivation, they talk about the state they're
- 10:38Speaker 1: in excitement, enthusiasm, how they're feeling. Right. I listen to
- 10:43Speaker 1: Anna and Craig talk and I was so motivated. Right
- 10:47Speaker 1: what happened? They had a state change, now motivated, So
- 10:50Speaker 1: I went for a run, got up next morning, was
- 10:51Speaker 1: a motivated, didn't go for a run. So there's this
- 10:54Speaker 1: correlation between you know, or assumed correlation, if not causation
- 10:59Speaker 1: between I am motivated, therefore you know that means I'm
- 11:02Speaker 1: going to produce good outcomes and when I'm not motivated,
- 11:05Speaker 1: I won't and I reckon. The key question with all
- 11:09Speaker 1: this kind of messiness around this is two key things. One,
- 11:14Speaker 1: how productive and proactive and effective can you be when
- 11:18Speaker 1: you can't be fucked that very human state of oh,
- 11:22Speaker 1: can't be fucked cool? Now's the time. Now's the time
- 11:26Speaker 1: right now, when you don't want it, when you don't
- 11:28Speaker 1: feel like it, when your foots a little bit sore,
- 11:30Speaker 1: when you're a bit tired, when you could absolutely rationalize it.
- 11:34Speaker 1: This might I'm not saying it always is. There's a
- 11:36Speaker 1: time to chill out too, but sometimes that's the time
- 11:39Speaker 1: literally to go do the thing that you need to
- 11:42Speaker 1: do but you don't want to do. The second question
- 11:44Speaker 1: is around your capacity to do stuff. And this is
- 11:49Speaker 1: almost the inverse of fifteen Minutes of Fame Corey Worthington,
- 11:54Speaker 1: et l. But is your capacity to be able to
- 11:57Speaker 1: do the things necessary when no one's looked, no one's cheering,
- 12:01Speaker 1: no one's clapping you on, no one's affirming you, no
- 12:04Speaker 1: one's telling you're a great bloke or slapping your back.
- 12:07Speaker 1: In fact, no one gives a shit. Show me what
- 12:10Speaker 1: you can do, then, because I think that's over the
- 12:13Speaker 1: long term. If we're talking about success being not a
- 12:17Speaker 1: flash in the pan thing, but rather a reflection of
- 12:21Speaker 1: how we live and our life and lifestyle and relationships
- 12:24Speaker 1: and internal and external reality, then I think we're looking
- 12:28Speaker 1: at a long term thing. I think it's your capacity
- 12:31Speaker 1: just to keep doing the things that work, whether or
- 12:34Speaker 1: not it's fun or not.
- 12:36Speaker 2: I'm nodding profusely. People watching this on YouTube will see
- 12:39Speaker 2: and ladies and gents, I love wining the big fella
- 12:41Speaker 2: up because we can riff and rant and you make
- 12:44Speaker 2: me think of frameworks and maybe some dormant models that
- 12:47Speaker 2: have been sitting there. As you said that totally aligned.
- 12:51Speaker 2: Harp's totally aligned. I look at motivation is more external
- 12:56Speaker 2: extrinsic exogynist.
- 12:57Speaker 1: So it's all that.
- 12:58Speaker 2: So sometimes people say, oh, I need you harps, I'll
- 13:00Speaker 2: listen to the you project, I'll go to your personal
- 13:03Speaker 2: training studio because you can motivate me. So it's requiring
- 13:06Speaker 2: someone else to do it for you. Now, motivation can
- 13:09Speaker 2: get your started. It's like a jumpstart of the car.
- 13:11Speaker 2: But then you've got to fix the engine so you
- 13:12Speaker 2: can start it yourself. I'm going to get a bit
- 13:14Speaker 2: playful on words, but the origin of the word inspiration
- 13:17Speaker 2: the Latin word inspirare, which means to breathe life into.
- 13:22Speaker 2: So I'm much more aligned to find what inspires you,
- 13:26Speaker 2: what's internalized, and then if you can link that back
- 13:30Speaker 2: to purpose, that's rocket feel. So I'm not discounting sometimes
- 13:34Speaker 2: you do need a friendly kick in the proverbials to
- 13:36Speaker 2: get you going.
- 13:38Speaker 1: Yeah, I love it. I love it. My simple similar
- 13:41Speaker 1: analogy is or metaphor is you know, it's a spark
- 13:44Speaker 1: that lights the fire, but you're the actual feel that
- 13:47Speaker 1: keeps the fire burning. Right, So I think, firstly, I'm
- 13:51Speaker 1: not anti motivation. I love motivation, you know, I think
- 13:54Speaker 1: for many of us it's you know, it's the starting
- 13:56Speaker 1: point and it's the thing that creates momentum, which is beautiful,
- 14:00Speaker 1: but I think we don't want to be dependent on it,
- 14:03Speaker 1: just like we don't want to be dependent on praise
- 14:07Speaker 1: or reinforcement or accolades or attention. Like I think it's
- 14:13Speaker 1: almost like the currency in twenty twenty five is attention.
- 14:17Speaker 1: That's what everybody wants. They want attention, you know, on
- 14:20Speaker 1: social media, on Instagram, on Facebook, on whatever, on TikTok.
- 14:23Speaker 1: It's like, give me attention, give me attention, give me attention,
- 14:26Speaker 1: because then I can leverage that attention to something else
- 14:30Speaker 1: that I want. You know. And while I understand that,
- 14:34Speaker 1: I think some of the greatest growth and resilience and
- 14:37Speaker 1: transformation and breakdowns and breakthroughs happen in the darkness. I'm
- 14:45Speaker 1: just holding the pause.
- 14:46Speaker 2: If I could cut out the studio lights and it
- 14:48Speaker 2: would have been a dramatic effect, wouldn't it for our
- 14:50Speaker 2: visual watches. Yeah, And this is the mistake a lot
- 14:54Speaker 2: of people make, especially I think the younger generation now.
- 14:57Speaker 2: And I'm not beating up on Jen hy gen Z millennials,
- 15:01Speaker 2: all the young troops coming through, but it is different
- 15:04Speaker 2: to when you and I grew up, because there was
- 15:07Speaker 2: no Internet to rocket you to fame. But then ask
- 15:11Speaker 2: that question. So you get all the downloads, but is
- 15:13Speaker 2: it actually making a difference for you? Now, Yes, some
- 15:17Speaker 2: people can accelerate a business that can say, grow a book,
- 15:21Speaker 2: grow a podcast quickly. But any athlete I sit down
- 15:24Speaker 2: with Harps, any coach, I sit down with any entrepreneur,
- 15:27Speaker 2: any high performer, any leader of defense who really wants
- 15:29Speaker 2: to go to the next level. I'm talking about world class.
- 15:33Speaker 2: It's a decade unless you're a ridiculous rock star and
- 15:37Speaker 2: you find you're in a current that just propels you
- 15:39Speaker 2: like nothing else, and then you see whether people are
- 15:43Speaker 2: really cut out for it. What you mean a decade?
- 15:45Speaker 2: I thought if I did some coaching with you and
- 15:47Speaker 2: did a bit of a mental ioways upgrade, I could
- 15:49Speaker 2: do this shit in twelve months. No, you like, you're good,
- 15:53Speaker 2: but to be great, or to be world class, it
- 15:55Speaker 2: takes you a long time. And I've got an example
- 15:57Speaker 2: for you, mate, because I know how in tune you
- 15:59Speaker 2: are with popular culture. So you listen to Sabrina Carpenter,
- 16:06Speaker 2: don't throw me under.
- 16:07Speaker 1: The bus like that after you pump up my ties.
- 16:09Speaker 1: I do not, so clearly I'm not up on pop culture.
- 16:13Speaker 2: You know her most popular song from twenty twenty four, Espresso, Right,
- 16:16Speaker 2: she's had millions of downloads.
- 16:18Speaker 1: Ah ah, yeah.
- 16:20Speaker 2: That's all I listened to. So when you do the
- 16:23Speaker 2: research for that. Before Espresso came out, she had five albums.
- 16:26Speaker 2: A couple of first ones were virtual, non existent. She
- 16:30Speaker 2: signed an agreement with Disney. She was in the TV
- 16:33Speaker 2: show Girl Meets World back in two thousand and fourteen,
- 16:37Speaker 2: and she was doing acting and singing before that. So
- 16:39Speaker 2: she's been fifteen plus years and then suddenly she rockets.
- 16:43Speaker 2: I only know of it because I've got a seventy
- 16:45Speaker 2: year old daughter. I mean, her and her friends were
- 16:47Speaker 2: talking about Sabrina Carpenter. I thought i'd google it and
- 16:50Speaker 2: I did, and they were talking. I said, oh, I
- 16:51Speaker 2: love espress it. But what I really like is how
- 16:54Speaker 2: she's grown from her Disney person a Girl Meets World.
- 16:57Speaker 2: And one of Mikla's friends looked at me and she
- 16:59Speaker 2: just looked looked at me, really impressed, and she said
- 17:01Speaker 2: to Micala, I wish my dad was that girl.
- 17:07Speaker 1: Michale said, no, you don't, No, you don't. Yeah, I
- 17:11Speaker 1: love that. I have a really, I think nice story
- 17:14Speaker 1: around that. So I had a guy called Jim Murphy
- 17:17Speaker 1: on my show. He's not this similar to you, Like,
- 17:20Speaker 1: he's a high performance guy, got masters, works with teams
- 17:25Speaker 1: and athletes. He's from the States. He wrote a book.
- 17:28Speaker 1: I'm going to say, I think it's called In Her
- 17:31Speaker 1: Excellence The blah blah, but something like that in two
- 17:36Speaker 1: thousand and nine. I think that's the Anyway, his story is.
- 17:41Speaker 1: His story is that you've got to get him on,
- 17:43Speaker 1: Like get him on, you will love him. I mean so,
- 17:48Speaker 1: But here's his story. So he wrote this book sixteen
- 17:50Speaker 1: years ago and it did okay, but no one knows
- 17:55Speaker 1: who he is. Right, And he was a budding, fledgling
- 17:59Speaker 1: baseball player, got signed to a major baseball league club,
- 18:05Speaker 1: didn't had a few issues, didn't really go anywhere, ended
- 18:08Speaker 1: up going back to school, did all this stuff, and
- 18:10Speaker 1: so it was doing okay but not great. So he
- 18:16Speaker 1: wrote this book and the book is good, but no
- 18:18Speaker 1: one knows who is. He doesn't have a brand, he
- 18:19Speaker 1: doesn't have a profile. I don't know how many books
- 18:22Speaker 1: he sells. But you know it's not a it's not
- 18:25Speaker 1: a breakthrough, groundbreaking, world changing book. Anyway. Sixteen years later,
- 18:32Speaker 1: earlier this year, I'm trying to remember. I keep learning,
- 18:36Speaker 1: you know when you learn like five new things a day.
- 18:39Speaker 1: And anyway, there was an NFL player during a game.
- 18:44Speaker 1: He's one of the best players in the NFL. I
- 18:46Speaker 1: think he's a running back. Anyway, during the game, this
- 18:49Speaker 1: is this year, sixteen years later after Jim wrote the book.
- 18:53Speaker 1: He's sitting on the sidelines. You know how the offensive
- 18:56Speaker 1: team goes on, then they come off, and then the
- 18:58Speaker 1: defense goes on. So every time he would be back
- 19:01Speaker 1: on the sidelines, he would be reading this book, this
- 19:04Speaker 1: sixteen year old book that this dude wrote. And all
- 19:08Speaker 1: of a sudden, the commentator is like, I've never ever
- 19:10Speaker 1: seen an NFL player reading a book during the game.
- 19:14Speaker 1: And they zoomed in and there's bits highlighted and he's
- 19:17Speaker 1: it's like these are his anyways, So this dude almost
- 19:21Speaker 1: overnight becomes the biggest selling author on the planet.
- 19:25Speaker 2: What a great story, A lote moment.
- 19:28Speaker 1: So sixteen years old, the book is all of a sudden,
- 19:32Speaker 1: He's on every major network. He's doing interviews, he's doing
- 19:35Speaker 1: speaking gigs all around the world. He's talking a little
- 19:38Speaker 1: Fatty Harps in Australia, like he's gone from and it
- 19:42Speaker 1: took sixteen years, and it was because one moment in time,
- 19:47Speaker 1: like there was a guy reading that book, like he
- 19:49Speaker 1: does work with good athletes, so he's you know, I'd
- 19:52Speaker 1: say he's probably at the level you and Irad or
- 19:54Speaker 1: you know, but it's not like his Oprah or maybe
- 19:57Speaker 1: maybe he's not quite or wasn't quite at the level.
- 20:00Speaker 1: I'm not sure. It doesn't matter, but yeah, and what's
- 20:03Speaker 1: beautiful is he's a great guy. He is a great guy,
- 20:07Speaker 1: and he is so grounded and he is so not
- 20:10Speaker 1: a fathead. He is so humble, so self aware, and
- 20:15Speaker 1: I loved him. I'm like, I'm so glad you are
- 20:18Speaker 1: the way that you are because when I read your story,
- 20:21Speaker 1: when I looked at some of the TV footage and
- 20:24Speaker 1: you think, I hope this good is this guy's as
- 20:27Speaker 1: good as he seems, and he was even better and yeah,
- 20:31Speaker 1: just a gentleman and like he is going to ride
- 20:34Speaker 1: that wave now. But like I've never met him in person,
- 20:37Speaker 1: but great story.
- 20:39Speaker 2: Right place, right message, right time, right Blake, grounded and
- 20:42Speaker 2: he'll just accelerate. Oh definitely, I'll get his details because
- 20:44Speaker 2: that sounds a phenomenal story and good story. Totally backs up.
- 20:48Speaker 2: This doesn't it that. Yes, you may become viral, which
- 20:52Speaker 2: is a new term, but viral does not equal long
- 20:54Speaker 2: term success or sustained performance. Got to ask you, do
- 20:59Speaker 2: you have a definition of success? All right, then I've
- 21:02Speaker 2: got a question for you. You know what I love
- 21:04Speaker 2: when we do podcast and even you sent this through
- 21:07Speaker 2: to me? Who's interviewing who?
- 21:08Speaker 1: Mate? I said, I don't really know.
- 21:10Speaker 2: I do you want to do a podcast?
- 21:15Speaker 1: I go, yeah, sure when? And you're like tomorrow? I'm like, okay,
- 21:20Speaker 1: who's interviewing who? Like? I don't care? Well? It mixes, right,
- 21:24Speaker 1: it mixes. Look, success for me is not a thing,
- 21:29Speaker 1: but it's it's a few things. And I think, like,
- 21:32Speaker 1: this is a really interesting conversation because and this is
- 21:39Speaker 1: true for many things, like success for me will not
- 21:42Speaker 1: be success for someone else. I might say, Andrew, when
- 21:45Speaker 1: it comes to personal health, what is success for you?
- 21:48Speaker 1: And you go ABC? And I go, all right, tell
- 21:49Speaker 1: me what success is now from a career point of view,
- 21:52Speaker 1: and that's something else? And I go, now, tell me
- 21:54Speaker 1: about your relationships? What how did you How do you
- 21:57Speaker 1: know if that is a successful party or exist or
- 22:00Speaker 1: it's where you would like it to be, And so
- 22:02Speaker 1: I think success is not for me. It's not a
- 22:05Speaker 1: global thing. It's a bunch of things, because my life
- 22:08Speaker 1: is not a single thing. It's a composite of things.
- 22:12Speaker 1: And also I think for the individual, what we deem
- 22:18Speaker 1: to be success or our version or our I guess
- 22:21Speaker 1: description of success will vary over time. So if you
- 22:25Speaker 1: had have said to me, you know, Harps, what are
- 22:29Speaker 1: you When I was thirty and I owned three gyms,
- 22:31Speaker 1: and I had one hundred staff, and I owned two
- 22:33Speaker 1: other businesses, and all this stuff was going on, and
- 22:36Speaker 1: I was in the gym and I was like the
- 22:38Speaker 1: captain of the ship, and it was high energy and
- 22:40Speaker 1: it was all bloody, you know, dumbbells and giggles and
- 22:45Speaker 1: photos of the old Harps. You're well, I was jacked
- 22:48Speaker 1: and full of ego and bullshit, and you know, for
- 22:51Speaker 1: a while there, I mean, it was just amazing. It
- 22:53Speaker 1: was beautiful, there was great energy. But then there came
- 22:57Speaker 1: a time when I'm like, yeah, no, that's enough. Yeah
- 23:00Speaker 1: it doesn't. This ain't what I want to do anymore.
- 23:02Speaker 1: It's not that it's bad, it's not that we're doing
- 23:05Speaker 1: anything wrong. I've just this doesn't meet the need in
- 23:08Speaker 1: me that it once did. I still want to work
- 23:10Speaker 1: with people and help people and be of service and value.
- 23:14Speaker 1: But me, you know, setting the bike seat for dinner,
- 23:17Speaker 1: and you know, counting reps for Barry, and you know,
- 23:20Speaker 1: fucking spotting John on the squat bar. It's not my
- 23:23Speaker 1: thing anymore.
- 23:24Speaker 2: You know, we have a lot of fitness traders and
- 23:27Speaker 2: personal traders.
- 23:28Speaker 1: Listen to this.
- 23:28Speaker 2: There's a little bit more than that. So I interrupted you.
- 23:31Speaker 2: So definition of success has changed for you?
- 23:37Speaker 1: It's ev Yeah, I think it's fluid. It's fluid. It's
- 23:40Speaker 1: like for somebody like I realized when I was in
- 23:43Speaker 1: my twenties that I don't want to be I don't
- 23:45Speaker 1: want a job. I don't want to work for someone.
- 23:47Speaker 1: I don't want to clock in at that time clock
- 23:49Speaker 1: out at that time. Not because that is bad, but
- 23:53Speaker 1: because it didn't work for me. I didn't find a
- 23:56Speaker 1: lot of joy in that or fulfillment in that, and
- 23:58Speaker 1: I couldn't grow in that. And I wanted to do
- 24:00Speaker 1: something where and I'm sure there were some employee employer
- 24:04Speaker 1: situations where I really could have grown, but not that
- 24:08Speaker 1: I had experienced personally. And so you know, for me
- 24:12Speaker 1: that success is about, you know, getting better in a way.
- 24:16Speaker 1: It's about learning and growing and evolving, and you know,
- 24:20Speaker 1: waking up at sixty one and going, hey, I'm not shit,
- 24:23Speaker 1: I'm not falling apart. My brain works. I mean, I
- 24:27Speaker 1: can't be objective, but as objective as I can be.
- 24:30Speaker 1: I think my brain is better than it was when
- 24:31Speaker 1: I was forty or thirty. I think I'm you know,
- 24:35Speaker 1: there's obviously deterioration, which is inevitable physiological deterioration. But I'm
- 24:40Speaker 1: still pretty fit and pretty strong and pretty healthy. You know,
- 24:42Speaker 1: I'm very grateful for all of that. So just trying
- 24:45Speaker 1: to work well, you know, can I double click on
- 24:48Speaker 1: that and that I want to talk about success? And
- 24:51Speaker 1: then you said you've got a question. I actually think
- 24:55Speaker 1: that the way that we think about age is really unhealthy,
- 25:00Speaker 1: really unhealthy. I believe that we you know, your mind
- 25:04Speaker 1: has a massive impact on your physiology. You know, if
- 25:07Speaker 1: you think something bad's gonna happen but it's not gonna happen,
- 25:09Speaker 1: you think you're in danger, then all of a sudden,
- 25:12Speaker 1: your bodi's change, sympathetic nervous system ENDO, crime's system, all
- 25:16Speaker 1: that stuff, blood pressure, adrenaline, cortisol, respiration, everything's through the roof,
- 25:20Speaker 1: like just a thought can have a negative physiological consequence.
- 25:24Speaker 1: And when your story is, oh, this is my age,
- 25:28Speaker 1: so therefore my options are now this when that's not
- 25:32Speaker 1: actually true. Of course, there's an inevitability about physiological aging,
- 25:37Speaker 1: of course, but the variability is how we age and
- 25:41Speaker 1: the rate at how we age, and also your honor.
- 25:45Speaker 1: While I'm pleading my case, the fifty year old who's
- 25:49Speaker 1: never really trained, who starts to train is going to
- 25:53Speaker 1: get better. They're not just going to kind of maintain.
- 25:56Speaker 1: They're gonna get better. And you think about how many
- 26:00Speaker 1: people consciously train their body, quite a few. How many
- 26:06Speaker 1: people consciously and I mean intentionally structured, reasoned application train
- 26:12Speaker 1: their brain almost none? Almost none. And your brain is
- 26:18Speaker 1: exactly like the rest of your body in that it
- 26:22Speaker 1: will deteriorate if you're not doing something to stop it
- 26:25Speaker 1: from deteriorating. And so for me, part of my reason
- 26:29Speaker 1: for doing a PhD is that is, like, oh, I
- 26:32Speaker 1: know so much stuff, not because I'm brilliant, not because
- 26:35Speaker 1: I'm smarter than anyone, but just because I've been through
- 26:38Speaker 1: this multi year process where oh I went into an
- 26:42Speaker 1: environment where I was totally inept. I'm not even being
- 26:46Speaker 1: metaphoric when I say I was literally the dumbest one
- 26:49Speaker 1: in the room. I couldn't speak the language, I didn't
- 26:51Speaker 1: understand the culture. I would read academic papers, I would
- 26:55Speaker 1: have to reread one page for an hour to understand
- 26:58Speaker 1: what the paper was saying. I didn't know how to
- 27:01Speaker 1: write at a PhD level. And that's among all the
- 27:05Speaker 1: other things I've been doing over the last five years.
- 27:08Speaker 1: And it's just because you know, I'm so excited about
- 27:13Speaker 1: and this is not bullshit for a podcast. I'm so
- 27:16Speaker 1: excited about what I can do, not what people think
- 27:20Speaker 1: of me, not how much money I can earn, but
- 27:22Speaker 1: just what I can do. Because I think our limitation
- 27:27Speaker 1: is not our potential or our capacity nearly as much
- 27:31Speaker 1: as it is our thinking about our potential. Like we
- 27:35Speaker 1: have age related thinking, and then we have people going, oh, well,
- 27:40Speaker 1: you know what your age. Your shut the fuck up
- 27:43Speaker 1: at your age, Like stop it. I mean, my training
- 27:46Speaker 1: partner just turned sixty. He looks like a fucking freak.
- 27:52Speaker 1: And his you know, he rides an hour and a
- 27:55Speaker 1: half two hours a day on his bike. He still works,
- 27:58Speaker 1: he still does stuff, he trains, he's learning all the time.
- 28:02Speaker 1: He's always researching. He's always doing stuff. He's got three kids,
- 28:06Speaker 1: he's got a wife. It's not like he's self centered.
- 28:08Speaker 1: He's not. And he inspires me. He's you know, and
- 28:12Speaker 1: he's a year and a half younger than me.
- 28:14Speaker 2: Your body language, everything ramped up your volume. We've we've
- 28:18Speaker 2: hit a hot button.
- 28:19Speaker 1: My question to you is, I just want to circle
- 28:22Speaker 1: back to one thing we spoke about, you know, fifteen
- 28:25Speaker 1: minutes of fame. Fame, everyone wants to be literally. I
- 28:28Speaker 1: did a talk at a school a few months ago,
- 28:30Speaker 1: which I don't do many schools, but it was year tens,
- 28:33Speaker 1: private college, of course it was, and we spoke about
- 28:36Speaker 1: you know, the why and what and how of goals
- 28:39Speaker 1: and stuff, very basic, and I just said, who wants
- 28:41Speaker 1: to go? Why don't you five, five of you tell
- 28:44Speaker 1: me what your goals are? I said, I need five hands.
- 28:46Speaker 1: Five hands went up. Two of the five. You know what?
- 28:49Speaker 1: The goal was? To be famous? That's their goal. Now
- 28:54Speaker 1: I'm not judging that. I'm just curious about that.
- 28:57Speaker 2: Also in that generation to be YouTubers Instagram.
- 29:03Speaker 1: Yeah why And they're like what, I go, why so
- 29:07Speaker 1: you want to be famous? Why? Neither of them could
- 29:10Speaker 1: tell me. I think people confuse fame or even popularity
- 29:17Speaker 1: with love. Like I've got a reasonably high profile. I'm
- 29:21Speaker 1: definitely not famous, but you know in Melbourne, I'm moderately
- 29:26Speaker 1: well known. But I don't confuse that at all with
- 29:30Speaker 1: friendships or real connection or love or you know. It's
- 29:36Speaker 1: like I reckon, if you have five people in your
- 29:38Speaker 1: life who love you unconditionally, you're doing great. So what
- 29:42Speaker 1: do you think about fame? What's the drive? Why do
- 29:45Speaker 1: people want that?
- 29:47Speaker 2: I'm going to try and tap this into my definition
- 29:49Speaker 2: of success and try and wrap two open loops up together.
- 29:52Speaker 2: So this is either going to go ah, our audience
- 29:55Speaker 2: will go that makes sense, or they go he totally
- 29:58Speaker 2: stuffs that on our bold symbol. I've dropped to sitter.
- 30:03Speaker 2: I think there's two definitions, or two origins of success.
- 30:07Speaker 2: One is external and that it can be aligned to
- 30:09Speaker 2: your performance based identity. I perform Therefore I am now
- 30:14Speaker 2: there's nothing wrong with that. You and I have worked
- 30:16Speaker 2: with hundreds collectively of athletes, thousands of people, tens of
- 30:21Speaker 2: thousands who have been driven by a performance based identity,
- 30:26Speaker 2: and that is external and extremes.
- 30:28Speaker 1: You can get.
- 30:28Speaker 2: Rewarded with money and fame and cash and accolades and
- 30:32Speaker 2: love and relationships and all that stuff, and there's nothing
- 30:36Speaker 2: wrong with that. But where I spend a lot of
- 30:38Speaker 2: my time and I know you do, is then try
- 30:40Speaker 2: to stitch that together with more internal intrinsic, inspirational, and
- 30:46Speaker 2: that's a purpose based identity, and that's who I am
- 30:50Speaker 2: in this world and how I contribute. And for a
- 30:53Speaker 2: lot of people that go our purpose, mate, I'm too busy, tired, distracted,
- 30:56Speaker 2: I can't go there.
- 30:57Speaker 1: Well, just look at meaning. What gives you meaning?
- 30:59Speaker 2: So I think they are the two definitions. And this
- 31:01Speaker 2: is not new because you look at the literature. You've
- 31:03Speaker 2: got you'd ammonia and heat ammonia. The you'd ammonia aligned
- 31:07Speaker 2: to the Greek word or philosophy of being connected. It's
- 31:10Speaker 2: more than you and headimonia is all about just you
- 31:12Speaker 2: and power and kudos and everything else. So to me,
- 31:15Speaker 2: I think there's a beautiful diagram like a ven diagram,
- 31:18Speaker 2: and you can have them both intersecting. So do I
- 31:20Speaker 2: want to build a business and make money and have
- 31:23Speaker 2: a nice house and a car and have some experiences?
- 31:25Speaker 2: Abs A frequently harps absolutely, But is that the only goal? No,
- 31:30Speaker 2: because the first forty years of my life, I was
- 31:32Speaker 2: so performance based, and then you know, my story went
- 31:37Speaker 2: through a marriage breakdown, living in a big house, big cars,
- 31:40Speaker 2: water views, two kids, and I was miserable because there's
- 31:42Speaker 2: nothing for me. So to me, it's the stitching together
- 31:45Speaker 2: of the two. Now, if you do that, it's sustainable.
- 31:49Speaker 2: If you do that, it can be really impactful because
- 31:52Speaker 2: then you're living on your terms, your purpose. So then
- 31:54Speaker 2: what is fame. Fame could be the barista in a
- 31:59Speaker 2: small country town it makes frickin awesome coffee that keeps
- 32:02Speaker 2: everyone awake, but more so connected first thing of a morning.
- 32:06Speaker 2: Or fame may be getting millions of record styles and downloads.
- 32:11Speaker 2: But to me, it's stitching the two together. So I
- 32:13Speaker 2: think you can have external success, but you've got to
- 32:16Speaker 2: be grounded in a set of values, and the purpose
- 32:19Speaker 2: is bigger than you. It's future focused, and it excites
- 32:22Speaker 2: the living daylights out of here. I've just gone pretty
- 32:24Speaker 2: deep and broad with you. So to me, it's those
- 32:27Speaker 2: two definitions of all identities, the purpose based identity and
- 32:32Speaker 2: the performance based identity. And I find I'm sure for
- 32:35Speaker 2: your audience and my audience, a lot of them will
- 32:38Speaker 2: understand the performance based identity, because that's what the that's
- 32:41Speaker 2: the school board that we're measured on. We're measured on this.
- 32:45Speaker 2: You make the team where you don't you score the
- 32:47Speaker 2: points or you don't you get the girl or the guy,
- 32:49Speaker 2: or you don't you get the metrics at work or
- 32:51Speaker 2: you don't.
- 32:52Speaker 1: So life is very.
- 32:53Speaker 2: Much performance based, and I think for a lot of people,
- 32:55Speaker 2: you've got to adapt to that and work with that.
- 32:59Speaker 2: Why we have so many people although who earns so
- 33:01Speaker 2: much money. I've worked with a couple of billionaires and
- 33:03Speaker 2: no miserable bastards because they develop nothing about the heart
- 33:08Speaker 2: or about the connection of the purpose. I'll draw a breath.
- 33:11Speaker 2: There's a very long answer to a simple question.
- 33:14Speaker 1: No, No, I like it. I like it. I think identity
- 33:18Speaker 1: is a really interesting door to open because we often
- 33:24Speaker 1: attach our beliefs or our talent or our capacity to
- 33:30Speaker 1: win or whatever it is. You know. It's like obviously
- 33:34Speaker 1: religion's a big one, but you know, when you believe something,
- 33:38Speaker 1: or you think you believe something, or you do believe something,
- 33:40Speaker 1: or you think you know something, you think you're right
- 33:43Speaker 1: about something, you think you have the answer, you have
- 33:46Speaker 1: insight that other people don't have, and that becomes intertwined
- 33:51Speaker 1: with if not truly representative of your identity, then you
- 33:57Speaker 1: make yourself pretty much unteachable unless somebody is echoing your
- 34:01Speaker 1: same thoughts, right, And this is a you know, of course,
- 34:07Speaker 1: confirmation bias and the famous old echo chamber, and you
- 34:11Speaker 1: know we that it is two things are I think
- 34:16Speaker 1: true in most people. At the same time we say, oh, yeah,
- 34:21Speaker 1: I want to be a better version of me. I'm
- 34:23Speaker 1: open minded, I love learning. Da da da da da.
- 34:27Speaker 1: But at the same time we are pretty much fucking
- 34:31Speaker 1: rock solid unteachable on certain things because we think that
- 34:36Speaker 1: we absolutely know when we don't know. We don't have knowledge.
- 34:39Speaker 1: We have belief. We have faith, and faith and belief
- 34:42Speaker 1: are good things. But it's like I've probably said this
- 34:46Speaker 1: to you at some stage and maybe listeners, but I
- 34:49Speaker 1: grew up and it's not about religion. It's about thinking.
- 34:52Speaker 1: It's about metacognition. It's about understanding why you think the
- 34:56Speaker 1: way you think, and understanding why you have such a
- 35:00Speaker 1: fear based emotional attachment to an idea or a construct
- 35:04Speaker 1: or an ideology because you are the ideology and if
- 35:09Speaker 1: someone attacks the ideology or thought or the belief, then
- 35:12Speaker 1: you feel attacked. Now, when you are intertwined with something
- 35:17Speaker 1: else that isn't you, especially if we're talking about a
- 35:21Speaker 1: theoretical construct, it's it's very, very hard to truly be
- 35:28Speaker 1: objective and awhere and conscious because you are always looking
- 35:34Speaker 1: at life through the window of or the filter of
- 35:37Speaker 1: I am a Vegan, I am a Catholic, I am
- 35:40Speaker 1: a whatever. It is not the being a vegan or
- 35:43Speaker 1: a Catholic about, of course, but it's hello to all
- 35:46Speaker 1: of that vegan Catholic podcast. But it's no. But do
- 35:50Speaker 1: I have self limiting beliefs? Yes? Do I Look, I mean,
- 35:52Speaker 1: this is the point. This is I'm saying this for
- 35:54Speaker 1: me too. I'm saying there was a I was also.
- 35:58Speaker 1: I don't know if you know this, but I went
- 35:59Speaker 1: through a phase where I went to a fundamental born
- 36:05Speaker 1: again Christian tambourine banging, rafter swinging.
- 36:08Speaker 2: Church for years years just on that people. People can
- 36:11Speaker 2: go back in our backlog on the Performance Intelligence podcast,
- 36:15Speaker 2: not the most recent one, I think the one before that,
- 36:17Speaker 2: episode number one hundred and two.
- 36:19Speaker 1: Do you remember the title.
- 36:20Speaker 2: I think it's the best title we've ever done in
- 36:22Speaker 2: a podcast. It was Jesus Joe's Hands.
- 36:24Speaker 1: And Jeers that's right, that's right, remember conversation. But there
- 36:33Speaker 1: were times when if you tried to even talk to
- 36:37Speaker 1: me about something that was an alternate theology or theory,
- 36:42Speaker 1: I wouldn't have listened to you, right, And that is
- 36:45Speaker 1: all about me. That is all about and I understand that.
- 36:49Speaker 1: So I'm not saying don't believe, don't think. I'm not
- 36:51Speaker 1: saying that. I'm saying, if we truly want to be
- 36:56Speaker 1: teachable and cognitively and emotionally and even spiritually malleable, like
- 37:02Speaker 1: that is where we are open to learn. We are
- 37:04Speaker 1: okay with being wrong. We are okay with not knowing.
- 37:08Speaker 1: Here's an idea. When someone asks you something and you
- 37:10Speaker 1: don't know, go I don't know the end. Not Ah,
- 37:16Speaker 1: It's like there's so much shit of all there is
- 37:18Speaker 1: to know. If all there is to know is an ocean,
- 37:21Speaker 1: I'm a drop of water in that ocean.
- 37:23Speaker 2: When you do that, not even I find I wouldn't
- 37:27Speaker 2: have done that in my early career because I thought
- 37:29Speaker 2: I've got to be this omniscient, omnipotent person pretending it's bullshit.
- 37:34Speaker 2: It's a facade when you say to somehow, I don't know.
- 37:36Speaker 2: I had an athlete last week and a coach actually
- 37:38Speaker 2: talking to both of them. They asked me something. I said, Okay,
- 37:41Speaker 2: that's a really good question. I'm not sure. Can you
- 37:44Speaker 2: give me a bit of time to go and check
- 37:46Speaker 2: on that and I'll come bat you. The athletic left
- 37:48Speaker 2: and I was with the coach just having a coffee.
- 37:50Speaker 2: He said, that was really refreshing. I said, what I said?
- 37:54Speaker 2: When you just said I'm going to go and check that,
- 37:56Speaker 2: I said, well, I didn't know. I wasn't going to
- 37:58Speaker 2: make it up. We're talking about something pretty serious to
- 38:01Speaker 2: this athlete. I said, it's totally totally negligent of me
- 38:06Speaker 2: to make that up if I don't know that comes
- 38:09Speaker 2: with age. And just to wrap out on success, because
- 38:13Speaker 2: I want to talk a little bit about hard work,
- 38:14Speaker 2: which is non sexy and boring, and as you said,
- 38:17Speaker 2: done in the shadows. What if we got our listeners
- 38:20Speaker 2: and our viewers, so our collective audience to just sit
- 38:24Speaker 2: down and write down what is success for you? Grab
- 38:28Speaker 2: a beverage of your choice, and just sit down for
- 38:32Speaker 2: ten or fifteen minutes with no distraction and just ask
- 38:34Speaker 2: that question. What is success or a statement? Success for
- 38:38Speaker 2: me is dot dot dot?
- 38:40Speaker 1: Now?
- 38:40Speaker 2: I gave you that definition with two nice circles crossed
- 38:44Speaker 2: over purpose based identity, performance based identity, but made. It's
- 38:48Speaker 2: taken me lots of highs and lows and stuff ups
- 38:50Speaker 2: and fuck ups to actually put that together. And a
- 38:53Speaker 2: simple one for me is making sure I'm making a
- 38:55Speaker 2: contribution to the outside world, connecting with my loved ones
- 38:58Speaker 2: and from a personal point of view, engaged and feeling
- 39:01Speaker 2: like I'm being deuced. So it doesn't have to be
- 39:03Speaker 2: high level, high science, high tech. What is it that
- 39:07Speaker 2: defines or delineates success for you? And you know what, harps,
- 39:11Speaker 2: You've been on this planet just a little bit longer
- 39:13Speaker 2: than me, mate. But the more I deal with people,
- 39:18Speaker 2: the more I just realize we've got to help people
- 39:20Speaker 2: with a framework because we don't get this manual on
- 39:23Speaker 2: how we work, and we're fricking complicated and complex, and
- 39:26Speaker 2: we're becoming more so with tech and AI and there's
- 39:29Speaker 2: a whole bunch of stuff on that as well.
- 39:31Speaker 1: AI.
- 39:31Speaker 2: Yes it's helping you be more productive, but it's killing
- 39:34Speaker 2: your brain if you don't work it. But we really
- 39:36Speaker 2: do just need to sometimes come back to fundamentals and
- 39:38Speaker 2: go what is it like, what is going to make
- 39:41Speaker 2: me happy or fulfilled? And what is success to me?
- 39:44Speaker 2: And then reverse engineer it, set your life up for
- 39:48Speaker 2: it rather than just getting into this slipstream before you
- 39:53Speaker 2: realize you wake up ten, twenty thirty, forty fifty years
- 39:56Speaker 2: later living someone else's life and go, shit, what was that.
- 40:02Speaker 1: Yeah, look, I think that's a great question to ask,
- 40:05Speaker 1: and I think another question to ask, so one from Andrew,
- 40:08Speaker 1: one from Harps. My question is what are your values?
- 40:13Speaker 1: And is your life a reflection of those values? So
- 40:16Speaker 1: for me, values are just the things that matter to
- 40:19Speaker 1: you most, and you can't get it wrong because they're
- 40:22Speaker 1: your values. But so I would say for me, things
- 40:25Speaker 1: like you know, physical mental, emotional health, that's a value,
- 40:29Speaker 1: looking after people that I love, my parents, being elderly
- 40:32Speaker 1: right now, that's probably my number one value at the moment.
- 40:37Speaker 1: Having a purpose bigger than me, and being of service,
- 40:39Speaker 1: which Andrews spoke about, that's a value for me. So
- 40:41Speaker 1: I think, you know, and it sounds cheesy and cliche
- 40:44Speaker 1: and we can all go, oh, yeah, of course it is,
- 40:46Speaker 1: because you're on a fucking podcast. I get that too.
- 40:49Speaker 1: I get that too. And have I ever been a selfish,
- 40:52Speaker 1: self centered, thoughtless, lacking empathy. Have I ever Yes, sure have,
- 40:58Speaker 1: Sure have? Do I ever do that? Now? Sure?
- 41:00Speaker 2: Do?
- 41:01Speaker 1: I try not to. I try to be more aware.
- 41:04Speaker 1: I am one of the most flawed people I know,
- 41:07Speaker 1: but I'm okay to say that, and I'm a work
- 41:09Speaker 1: in progress. But what having clarity about our values does.
- 41:14Speaker 1: It helps us make decisions as we navigate life. Where
- 41:18Speaker 1: we go, Oh, here's an opportunity, or here's a decision
- 41:21Speaker 1: I've got to make, or here's a situation I've got
- 41:23Speaker 1: to deal with. Well, these are my values, so it's clear.
- 41:27Speaker 1: It's clear what I need to do or not do.
- 41:29Speaker 1: It's not easy because sometimes some of those opportunities are
- 41:34Speaker 1: financially rewarding, but they don't align with my values. And
- 41:38Speaker 1: I think we've spoken about this, but I've had a
- 41:39Speaker 1: number of probably five or six or seven really good
- 41:44Speaker 1: commercial opportunities on my show that I couldn't take. They
- 41:47Speaker 1: were financially good opportunities, but they didn't They just didn't
- 41:50Speaker 1: align with what I think and what I believe, and
- 41:53Speaker 1: I definitely couldn't sell that stuff. So I went, I
- 41:56Speaker 1: would love your dough, but I can't sell your stuff.
- 42:00Speaker 1: And so was it easy? No? Was it clear? Though?
- 42:04Speaker 2: Absolutely it's now a perfect segaway. We're going to take
- 42:07Speaker 2: an AD and we'll be back to the program shortly.
- 42:09Speaker 2: This program with Craig Harper is sponsored by hard Rock
- 42:12Speaker 2: Correct Ol dysfunction Treatment. You're having problem getting.
- 42:19Speaker 1: Well? That I would certainly sponsor that.
- 42:22Speaker 2: I I want you then going, Hey, shiny head, didn't
- 42:26Speaker 2: tell me he's now bringing ads in. You were thinking
- 42:28Speaker 2: this guy's gone next level? Hey bringing it an AD?
- 42:33Speaker 2: Not talking about hard rock? Well close enough, hard.
- 42:36Speaker 1: Rock hard something. And yes, it's.
- 42:40Speaker 2: Well, that's where we were going, wasn't that. Yes, that's right.
- 42:44Speaker 1: See what you do to me.
- 42:44Speaker 2: You make me feel intelligent and playful and silly all
- 42:47Speaker 2: at once. Harps, you're an influence on all sides of
- 42:51Speaker 2: my spectrums.
- 42:53Speaker 1: Don't blame me for your bad behavior. You take responsibility.
- 42:56Speaker 2: We've both gone a little bit red, or I would
- 42:58Speaker 2: take a breath. Rip Van Winkle a fictational character from
- 43:01Speaker 2: a short story by a dude named Washington Irving published
- 43:04Speaker 2: back in the eighteen hundred. Somewhere you know the Rip
- 43:06Speaker 2: van Winkle story is an easy going dude. This is
- 43:10Speaker 2: I actually dug this up because I've been saying for
- 43:12Speaker 2: a long time. Rip Van Winkle. It takes fifteen twenty
- 43:16Speaker 2: years to become an overnight success. But I'd never looked
- 43:18Speaker 2: at the origin story. Do you know the origin story?
- 43:21Speaker 1: Tell me that, Like, I know of the story, but
- 43:24Speaker 1: I really don't know the story story.
- 43:26Speaker 2: Yeah, so I thought, in preparation for chatting to you,
- 43:28Speaker 2: I'm going to use Rip van Winkle. I better actually
- 43:30Speaker 2: find out about the old Vans to himself. So this
- 43:33Speaker 2: is what the information says. Rip is an easy going
- 43:37Speaker 2: man who wanted to escape his nagging wife. Please, any
- 43:40Speaker 2: of our audience, do not shoot the messenger. This is
- 43:43Speaker 2: what I was saying. By wandering into the mountains, he
- 43:47Speaker 2: had some mysterious liquor given to him by strange men.
- 43:49Speaker 2: He fell asleep, and he woke up twenty years later.
- 43:52Speaker 2: When he returned to his village, everything had changed, including
- 43:54Speaker 2: the fact the American Revolution had taken place and people
- 43:57Speaker 2: barely recognized him. He felt fus and out of time. However,
- 44:02Speaker 2: the overnight success part of this relates to a metaphor
- 44:05Speaker 2: used to highlight the illusion that someone becomes successful out
- 44:08Speaker 2: of nowhere, or the public perception of a sudden transformation
- 44:11Speaker 2: without acknowledging the long passage of time. And the changes
- 44:14Speaker 2: that happened quietly in the background. So Rip comes back
- 44:17Speaker 2: and it's changed massively because he's been asleep so he
- 44:20Speaker 2: didn't actually see the subtle changes. And it's also the
- 44:22Speaker 2: idea of waking up one day to discover the world.
- 44:24Speaker 2: Finally sees your success, Rip and be involved in a
- 44:28Speaker 2: fair bit of planning in the town in the early days,
- 44:30Speaker 2: even though the process had been happening the whole time.
- 44:34Speaker 2: So the Rip van Winkle effect LinkedIn to Craig Harper.
- 44:37Speaker 2: Just give our audience who don't know you, just a
- 44:40Speaker 2: bit of a highlight of some of the successes and
- 44:43Speaker 2: stuff ups you've had. How many podcasts, how many businesses?
- 44:47Speaker 2: Really point because because someone you've got one of the
- 44:52Speaker 2: most downloaded podcasts in Australia. Awesome success, great speaking business.
- 44:56Speaker 2: But give us the reality.
- 44:58Speaker 1: So I get about between six and eight million views
- 45:04Speaker 1: every thirty days on my Instagram, so that's pretty good.
- 45:07Speaker 1: I've written seven books. I've worked on in Telli. I
- 45:10Speaker 1: worked on Channel ten on a show called The Dave
- 45:14Speaker 1: and Kimshow Morning Show for three years. I did a
- 45:17Speaker 1: weekly spot on there. I worked in commercial radio, set
- 45:20Speaker 1: up the first personal training centers in Australia. As you
- 45:23Speaker 1: alluded to wrote the first course. I didn't go to
- 45:26Speaker 1: UNI til I was thirty six for the first time.
- 45:28Speaker 1: So there's some encouragement for you old and want to
- 45:30Speaker 1: be students. Spoken all over the world, spoken in about
- 45:34Speaker 1: thirty countries. Yeah, and like just a lot of fun stuff.
- 45:40Speaker 1: And for me, I feel like my biggest achievement in
- 45:43Speaker 1: this kind of workspace is creating a model of work
- 45:47Speaker 1: that doesn't feel like work, like I genuinely just love
- 45:51Speaker 1: the stuff that I do. And the other day I
- 45:54Speaker 1: went into State and I got stopped twice, once at
- 45:57Speaker 1: Brisbane and once here in and both people said essentially, harps,
- 46:05Speaker 1: follow you stuff, love you stuff. You're great, so appreciate you.
- 46:09Speaker 1: I know you don't know me, but you've had an
- 46:12Speaker 1: impact in my life and thanks. And one of them
- 46:15Speaker 1: was a dude, the other one was lady. And he goes,
- 46:18Speaker 1: can I give you a hug? I'm like, fuck, bring
- 46:20Speaker 1: it in, bro, you know. So I'm at the airport,
- 46:23Speaker 1: I'm hugging a dude. I got. I didn't cry, but
- 46:25Speaker 1: I was about fucking two nine to oh seconds away
- 46:28Speaker 1: from crying. And I got on the plane and I thought,
- 46:30Speaker 1: this is why I love my life, Like he was
- 46:33Speaker 1: this dude to struggle with addiction and all this stuff,
- 46:36Speaker 1: and he's just in a really good place. And clearly
- 46:38Speaker 1: I didn't do the work. He did the work, clearly,
- 46:41Speaker 1: but just being a little part of that journey for me,
- 46:44Speaker 1: you know that that stuff is, you know, that's always
- 46:48Speaker 1: for me, like way more meaningful than, you know than
- 46:53Speaker 1: any kind of financial reward or commercial success. But yeah,
- 46:57Speaker 1: so lots of stuff, lots of years.
- 47:00Speaker 2: And then if you were a record, that's your top
- 47:03Speaker 2: hits at the A side, flip the record over, what's
- 47:06Speaker 2: the B side? What are some of the stuff ups
- 47:08Speaker 2: and the setbacks? How many different podcasts did you have
- 47:11Speaker 2: until you got you projects?
- 47:13Speaker 1: Yeah? So I had three shows that didn't work. Even
- 47:16Speaker 1: the first two hundred shows of the U Project, I
- 47:18Speaker 1: was losing money. Oh yeah. I mean my theory is
- 47:22Speaker 1: you can't become a black belt without being a white belt, right.
- 47:24Speaker 1: You can't get good at what you won't do. You
- 47:27Speaker 1: can't master what you avoid. So everything that I started
- 47:31Speaker 1: initially I was either absolutely fucking terrible or very mediocre.
- 47:37Speaker 1: But how do you get good? Will you get good
- 47:39Speaker 1: by keep showing up? You know, keeping showing up. So
- 47:42Speaker 1: I remember my first speaking gig. I was twenty six.
- 47:47Speaker 1: It was in a timber yard. It was to thirty
- 47:49Speaker 1: employees in their lunch room. The guy that I owned
- 47:53Speaker 1: the timberyard was one of my pt clients. I was terrible.
- 47:59Speaker 1: I was absolutely shitting myself. I couldn't string four words together.
- 48:04Speaker 1: They hated me, they hated it. They couldn't get out
- 48:06Speaker 1: of there quick enough. But I had this weird sense
- 48:09Speaker 1: of Okay, I've done one. That's the worst I'm going
- 48:11Speaker 1: to be. And that was the worst I ever was, right,
- 48:14Speaker 1: and and then there was still a lot of stuff up.
- 48:17Speaker 1: Like you have to be. If your compass is set
- 48:21Speaker 1: on comfort and instant gratification and certainty and familiarity, that's
- 48:28Speaker 1: the best possible way to not develop, to not grow,
- 48:32Speaker 1: to not learn, to not build understanding, awareness and resilience.
- 48:34Speaker 1: So I've made way more fuck ups than I've had successes.
- 48:39Speaker 1: But when you you know, as we do, we reframe
- 48:42Speaker 1: shit and you go, yeah, but what did you learn? Well?
- 48:44Speaker 1: I actually learned a bunch of stuff, Like I learned
- 48:46Speaker 1: setting up harpers. Right. There were no personal training centers.
- 48:50Speaker 1: There wasn't even a course or an accreditation. There was
- 48:52Speaker 1: an insurance like nobody I'm setting up this thing. I
- 48:56Speaker 1: don't even have a single person in a country of whatever.
- 49:00Speaker 1: It was then twenty million that I can ask for
- 49:03Speaker 1: advice because no one's done it. And I'm twenty five
- 49:07Speaker 1: or twenty six at the time. I'm not a businessman.
- 49:11Speaker 1: I don't have a degree. I don't understand leadership. I
- 49:14Speaker 1: don't understand dealing with counsels and lawyers, and I don't
- 49:18Speaker 1: you know, like it was just dive in the deep end.
- 49:21Speaker 1: He actually can't swim, but hopefully he won't drown, and
- 49:24Speaker 1: I so nearly drowned a hundred times. But you know,
- 49:27Speaker 1: that's kind of what makes you.
- 49:28Speaker 2: And any person who's had success over a sustained period
- 49:32Speaker 2: of time is going to say the same thing. It
- 49:34Speaker 2: wasn't just rocket ship taking off. It's set back cardship,
- 49:40Speaker 2: motivation fuel, but was sort of come back to hopefully
- 49:43Speaker 2: a link to where we were before, knowing what's important
- 49:46Speaker 2: for you, being values aligned, it's going to be the
- 49:50Speaker 2: rocket fuel that keeps you going. Because if it's just
- 49:52Speaker 2: all for the clickbait, Hey I've got this many likes,
- 49:55Speaker 2: what makes me feel good? That stuff's going to run
- 49:58Speaker 2: out very very quickly. Isn't it as a fuel source?
- 50:02Speaker 1: Yeah, definitely, definitely. I think you need to be, you know,
- 50:07Speaker 1: intrinsically motivated and really that. Like I was an only child,
- 50:14Speaker 1: I was insecure. I had I don't know if actually
- 50:17Speaker 1: had a bigger ego, but I was very insecure. I
- 50:19Speaker 1: was very fearful, and I was probably sociologically kind of
- 50:22Speaker 1: needy because I didn't have brothers and sisters. And my
- 50:25Speaker 1: mum and dad were amazing still are amazing people, but
- 50:29Speaker 1: ironically we were never super close. It was like growing
- 50:32Speaker 1: up in my house was like living with an auntie
- 50:34Speaker 1: and uncle that were great, right, It wasn't. There wasn't
- 50:39Speaker 1: this super close, emotional, warm, fuzzy connection. So yeah, I
- 50:46Speaker 1: was a pretty insecure and I would say, you know,
- 50:49Speaker 1: I probably still got bullshit going on, but up until
- 50:52Speaker 1: I was thirty, I was really like psychologically and emotionally
- 50:57Speaker 1: dealing with stuff on a daily basis while role playing
- 51:02Speaker 1: you know, the cool, confident guy to the world.
- 51:05Speaker 2: I genuinely mean what I'm about to say. I am
- 51:09Speaker 2: glad you pushed through. I really am, because you're you're
- 51:12Speaker 2: been a mentor and inspiration to me. You think I
- 51:15Speaker 2: was going to take the piece. Then I really remember
- 51:17Speaker 2: what I'm about to say.
- 51:18Speaker 1: I was hoping you are to get serious. Why don't
- 51:20Speaker 1: you get serious? I don't know where to Let's let's
- 51:24Speaker 1: do the one I generally mean. I'm about to say
- 51:26Speaker 1: you're an absolute tool Harps and we love. That's better.
- 51:30Speaker 2: Isn't it funny that I'm more comfortable with that. I've
- 51:33Speaker 2: had this chat before and I didn't do that purposely.
- 51:35Speaker 2: But let me let me say you have been a
- 51:39Speaker 2: real mentor of mine. And the mentor doesn't have to
- 51:41Speaker 2: be someone live. You can get a mentor through a
- 51:44Speaker 2: podcast or through a book. But the origin I came
- 51:47Speaker 2: up to you, I was twenty five, full head of hair, fitness, confidence,
- 51:51Speaker 2: you know the story, and said, oh you're Craig harper
- 51:53Speaker 2: manre may and from Hobart. Can I have a chat?
- 51:56Speaker 1: Said?
- 51:56Speaker 2: Yeah, look, have a lunch, come walk with me. So
- 51:59Speaker 2: you you opened up then. I don't know how many
- 52:01Speaker 2: thousands of people you've opened up to your studio. I've
- 52:03Speaker 2: heard a similar story from a whole bunch of people.
- 52:05Speaker 2: You're very giving. I'm really grateful that you pushed through
- 52:09Speaker 2: because you've done the hard work, You've the rip Van
- 52:12Speaker 2: Winkle time to too and a bit more and then
- 52:15Speaker 2: you have the compound interest. But I want to talk
- 52:17Speaker 2: about one topic before we wrap up, and that's the
- 52:19Speaker 2: notion of when do you know enough is enough?
- 52:23Speaker 1: And I walk away.
- 52:25Speaker 2: Because more discretionary effort, more time invested in this, it's
- 52:29Speaker 2: actually not going to help. So will There's glory in persistence.
- 52:32Speaker 2: There's also wisdom in pivoting and knowing the difference around
- 52:36Speaker 2: what separates obsession from evolution is really really important. I
- 52:41Speaker 2: have an example personally for me. It was running. I
- 52:43Speaker 2: stopped running at twenty eight. I had two goals, break
- 52:47Speaker 2: the four minute mile and to go to the Olympics,
- 52:49Speaker 2: and I did neither. Could have I run faster?
- 52:52Speaker 1: Yeah, I reckon.
- 52:53Speaker 2: I could have got my fifteen hundred time down maybe
- 52:55Speaker 2: another four or five seconds would have taken a couple
- 52:58Speaker 2: of years. Did I have the heart, share, passion, commitment,
- 53:03Speaker 2: disciplined to do that?
- 53:04Speaker 1: God?
- 53:04Speaker 2: Now, I had just run out of energy. So the
- 53:08Speaker 2: best thing for me at that stage was actually the stop.
- 53:11Speaker 2: And this is interesting Harps as far as having a
- 53:15Speaker 2: career and a life outside of just being a runner.
- 53:18Speaker 2: Mental toughness is misconstrued as just being about resilience and
- 53:22Speaker 2: grips and hardiness and all those construct William Wallace.
- 53:25Speaker 1: But they won't take our freedom.
- 53:27Speaker 2: He charged or she charged through fiery furnace and save
- 53:31Speaker 2: the people and the children. But mental toughness. The other
- 53:36Speaker 2: side of mental toughness is knowing when to give up,
- 53:39Speaker 2: because that frees you up to go into other areas.
- 53:42Speaker 1: Yeah, I would reframe it. I wouldn't say giving up.
- 53:46Speaker 1: I think I know what you're saying, but I would
- 53:50Speaker 1: be like, yeah, doesn't have the same kind of feel
- 53:56Speaker 1: for me anymore. It's not that important anymore. It doesn't
- 54:00Speaker 1: matter to me enough. It did matter a lot once,
- 54:03Speaker 1: it doesn't now. When I do a cost benefit analysis
- 54:06Speaker 1: on how much I need to invest in this to
- 54:10Speaker 1: potentially maybe move the needle a little bit, and what
- 54:13Speaker 1: the outcome or the benefit might be, it's really not
- 54:17Speaker 1: worth it. Like I walked away from personal training and
- 54:21Speaker 1: I was pretty good at it, and I could charge
- 54:24Speaker 1: stupid money, but it's not It had its I think
- 54:27Speaker 1: things have a use by date, mate. I feel like
- 54:31Speaker 1: they have a psychological and emotional used by date for us.
- 54:34Speaker 1: Where I go that used to blow my socks off,
- 54:36Speaker 1: it doesn't anymore. That doesn't mean everything's got to blow
- 54:39Speaker 1: my socks off that I do. But if I'm talking about,
- 54:42Speaker 1: you know, what's going to keep me in the game
- 54:44Speaker 1: and excited and a bit focused and all of that stuff,
- 54:48Speaker 1: then you know it's got to be something that I
- 54:51Speaker 1: really want to be pursuing. But the other side of that,
- 54:55Speaker 1: of course, is you know, well, what are the things
- 54:57Speaker 1: that I need to do to, for example, be a
- 54:59Speaker 1: good so to look after my Well, that's just not
- 55:03Speaker 1: about me. That's not about what I want. That's about
- 55:06Speaker 1: what I need to do to meet my mum and
- 55:08Speaker 1: dad's needs. Right. But I think if we're talking more
- 55:11Speaker 1: from a career point of view or a trying to
- 55:13Speaker 1: become an Olympic runner point of view, or I think,
- 55:16Speaker 1: you know, I think we have this innate knowledge and
- 55:19Speaker 1: wisdom that we go no, mate, that's you're probably not
- 55:21Speaker 1: going to run sub four minutes, or you might, but
- 55:24Speaker 1: it could take you five years, and whether or not
- 55:27Speaker 1: that is the best investment of five years, you probably
- 55:30Speaker 1: know it's not.
- 55:32Speaker 2: And do you have that grit duckworth definition perseverance and
- 55:37Speaker 2: passion And I found I had neither. I think that's
- 55:41Speaker 2: a good filter to run like if you really want
- 55:43Speaker 2: to go hard and keep going, are you passionate about it?
- 55:46Speaker 2: Do you think you can continue to persevere? So rather
- 55:49Speaker 2: than giving up. I like that that correction on the words.
- 55:51Speaker 2: It's more around a pivot or an evolution to what's next.
- 55:54Speaker 1: Yeah, I mean like if I said to you, I
- 55:58Speaker 1: actually don't know what the answers got to be. I
- 56:00Speaker 1: think I do. Somebody asked me this years ago, and
- 56:04Speaker 1: I answered straight away, and they're like, really, I go absolutely,
- 56:07Speaker 1: And they said, okay, so tonight you can talk to
- 56:10Speaker 1: one hundred people and you're going to get paid twenty grand,
- 56:14Speaker 1: or over the road at Rod Laver Arena, you can
- 56:17Speaker 1: talk to ten thousand people for free. What do you choose?
- 56:20Speaker 1: I go, Rod Laver Arena. I go, but I want
- 56:23Speaker 1: three or four hours with them, not a I don't
- 56:25Speaker 1: want to do a keynote because and even let's say,
- 56:29Speaker 1: and by the way, there's zero chance Craig, that following
- 56:32Speaker 1: that three or four hours with those ten thousand people,
- 56:34Speaker 1: that there's any commercial benefit for you, right, I'm like, yes,
- 56:38Speaker 1: I don't want anything, just time with those people me
- 56:42Speaker 1: now where I am and back then, That's what I
- 56:45Speaker 1: would choose because that's just the for me. That's the
- 56:49Speaker 1: currency that matters. And I know that sounds cheesy, but
- 56:53Speaker 1: and yes, you've got to pay the bills, and you've
- 56:54Speaker 1: got to feed the kids, and you've got to pay
- 56:56Speaker 1: for school fees, and you've got to put gas in
- 56:57Speaker 1: the car, and I get it, and of course those
- 56:59Speaker 1: things matter. And of course I am privileged. I realize
- 57:03Speaker 1: I'm privileged and lucky or blessed or whatever you want
- 57:07Speaker 1: to call it, that I'm in a position where it's
- 57:09Speaker 1: not weak to weak desperate kind of finances, you know.
- 57:13Speaker 1: But yeah, that's how much I love this. And when
- 57:16Speaker 1: I met you all those years ago, and again this
- 57:19Speaker 1: sounds like bullshit, but I realized really early that if
- 57:23Speaker 1: I was selfish, one, I wasn't a great person to
- 57:26Speaker 1: be around. Two, I didn't like me. And the best
- 57:29Speaker 1: version of me is the version of me that wants
- 57:31Speaker 1: you to be great for no reason other than I
- 57:33Speaker 1: want you to be great. I want you to succeed.
- 57:37Speaker 1: Even if I fail, I want you to succeed. And
- 57:41Speaker 1: you know, there's a thing, there's a term, here's a
- 57:43Speaker 1: term for you. You've taught me, what t you taught
- 57:45Speaker 1: me inspirare today I wrote it down. I'm teaching you one.
- 57:48Speaker 1: It's called sharden freuder. Have you heard that?
- 57:51Speaker 2: The opposite that would be mitfreuder.
- 57:55Speaker 1: I don't know what that is.
- 57:56Speaker 2: Shaden Freuder is pleasure through other people's misery. Yes, mitfreuder
- 58:03Speaker 2: is pleasure through other people's success. You're a mittwell not
- 58:06Speaker 2: a shark.
- 58:07Speaker 1: Yeah, that's me. Wow, you taught me something. Yeah, And
- 58:09Speaker 1: so for me, that like when I am I'm involved
- 58:14Speaker 1: in someone's growth or success or happiness. And again this
- 58:19Speaker 1: sounds selfish, It's like it gives me an experience that
- 58:24Speaker 1: I can't through doing anything for myself. I can't have that.
- 58:28Speaker 1: There's nothing I can get that gives me that feeling
- 58:32Speaker 1: of helping you become amazing, or helping you on your
- 58:35Speaker 1: supporting you or encouraging you or seeing you do great.
- 58:40Speaker 1: And I think that like coming full circle and being
- 58:43Speaker 1: a bit weird and deep. Fuck it, I don't care.
- 58:46Speaker 1: I got asked on a podcast whose was it? The
- 58:48Speaker 1: other day? They said, if you if there was if
- 58:51Speaker 1: everything you've ever said, or ever written, or all the
- 58:54Speaker 1: stuff that you've put out into the world was deleted,
- 58:57Speaker 1: and you could leave us with one message, what would
- 59:00Speaker 1: that message be out of everything and not leaning back
- 59:06Speaker 1: into anything. I just said, love matters most. And you know,
- 59:12Speaker 1: I sat with a friend of mine six months ago
- 59:15Speaker 1: who was essentially my second mum. I loved her very
- 59:20Speaker 1: very much. She was at death's door. I sat with
- 59:23Speaker 1: her in hospital and I held her hand for an
- 59:27Speaker 1: hour and a half and we just spoke. There was
- 59:29Speaker 1: no one else in the room, and she died about
- 59:31Speaker 1: forty eight hours later, and I was sitting with her
- 59:36Speaker 1: and I just, I don't know. I don't know what
- 59:38Speaker 1: your beliefs are these days. I don't even know what
- 59:40Speaker 1: mine are. But I'm like, all the rest is bullshit, Craig,
- 59:44Speaker 1: All the rest is just stories that you tell yourself.
- 59:47Speaker 1: And it's not all bullshit, of course, But in that moment,
- 59:49Speaker 1: I went, all I want to do is be here
- 59:53Speaker 1: and love her, and like, it was the most painful
- 59:58Speaker 1: and beautiful hour and a half maybe of my life, right,
- 1:00:02Speaker 1: And you like, I invest so much emotional and psychological
- 1:00:08Speaker 1: energy into stuff that really it's you know, I know
- 1:00:13Speaker 1: it's all context dependent, but yeah, I think if we,
- 1:00:16Speaker 1: if we could, and I know this isn't the way
- 1:00:18Speaker 1: the world works, but imagine if we, for the most part,
- 1:00:22Speaker 1: really try to operate from a place of love, and
- 1:00:25Speaker 1: I mean real love. I don't mean conditional love. I
- 1:00:28Speaker 1: don't mean strategic love, because conditional and strategic love are
- 1:00:32Speaker 1: not love. But just where you go. Fuck, I'm happy
- 1:00:36Speaker 1: for you. Fuck, I love you. I want you to
- 1:00:38Speaker 1: do well. You know for me. That's it. That's it,
- 1:00:41Speaker 1: that's that's maybe. That's my answer to what is success.
- 1:00:47Speaker 2: We could riff for hours, and we do. I'm going
- 1:00:50Speaker 2: to start to close this broad ranging discussion. I appreciate you.
- 1:00:57Speaker 2: I really appreciate you. I really appreciate your message and
- 1:01:00Speaker 2: the learnings I have had and continue to have from you.
- 1:01:05Speaker 2: And I appreciate the relationship and the connection we have.
- 1:01:08Speaker 2: And I even reflect on today it is the five
- 1:01:12Speaker 2: deeds of dodgeball, dodge, duck, dive, dip, and dodge. We
- 1:01:16Speaker 2: have talked about everything today, from meta cognition and transcendence
- 1:01:19Speaker 2: right through to erect old dysfunction ads. I'm still cracking
- 1:01:23Speaker 2: up about the look on your face thing, shiny heads
- 1:01:26Speaker 2: putting at it. He didn't even tell me, oh idiot.
- 1:01:30Speaker 2: And the worst part is some people will go the
- 1:01:32Speaker 2: ED stuff was the best. Well, it's range. David Epstein, Right,
- 1:01:38Speaker 2: you need range, but I genuinely mean that I appreciate you.
- 1:01:42Speaker 2: I appreciate what I learn from you and what you
- 1:01:44Speaker 2: give to the world, and I appreciate our friendship and
- 1:01:47Speaker 2: the love that you bring to everything you do. So
- 1:01:49Speaker 2: those those three words, those very simple words, which is
- 1:01:53Speaker 2: really deep and complicated to get so simple. You're on
- 1:01:57Speaker 2: brand mate, Thanks mate, I.
- 1:01:59Speaker 1: Appreciate you, love you, care about you, happy that you're
- 1:02:03Speaker 1: killing it, and that you're doing stuff that's impacting people
- 1:02:07Speaker 1: in a great way. So go you. Hey listeners, you
- 1:02:10Speaker 1: didn't expect this love festige your fucking hell. You probably
- 1:02:14Speaker 1: need to go take a shower after this.
- 1:02:16Speaker 2: If we're in the airport, we'd be hugging and having
- 1:02:19Speaker 2: a bit of a moment.
- 1:02:20Speaker 1: We definitely would know. Mate, you're great, love you, thank
- 1:02:23Speaker 1: you so much for having me.
- 1:02:24Speaker 2: And overnight success doesn't happen, right. You can have a meme,
- 1:02:26Speaker 2: or you can become a meme, you can have a
- 1:02:28Speaker 2: viral hit, But the fundamental message to finishes twofold love
- 1:02:33Speaker 2: and connection. That's a little bonus that's come out of this.
- 1:02:36Speaker 2: But to be successful, you've got to do the hard yards.
- 1:02:39Speaker 2: It doesn't mean it has to be really difficult, but
- 1:02:41Speaker 2: you've just got to be patient, have a long range
- 1:02:43Speaker 2: view and enjoy it along the way.
- 1:02:46Speaker 1: What he said, love your brother so you might