Latest / The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
Estrogen Dominance… or Estrogen Deficiency? Is It Safe to Start Estrogen in Perimenopause?
Welcome to the very first Hormone Hotline episode of The Hormone Solution! I'm getting straight into your real-life questions about estrogen—because why, in 2026, are we still being told we're "estrogen dominant" with rock-bottom levels? If your doctor has warned you against HRT, this episode is for you.
Have you been told you can't start estrogen until you hit full menopause? Or that perimenopause is just too much of a "hormone rollercoaster" to treat? I break down what's actually happening in your brain and ovaries during late perimenopause, and why adding estrogen might calm the chaos…
The skinny
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