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Livy Method Day 26 - Fall 2024
Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 26, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodfall2024
Topics covered:
How to pause The Program and pick up right where you left off.
How to set yourself up for success this weekend.
How good sleep impacts the weight loss journey.
How the recommended supplements can be beneficial to weight loss.
A sneak peek into the 4 reasons why your weight may be slower to move.
Some information about creatine
Building the mind/body…
The skinny
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