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Latest / Heal Squad x Maria Menounos

Regular Guy Friday Ep. 8: How to Feed Your Shadow Self?

Hey Kweenz, we fooled 'em again and made it through another week. Yes, it's Friday.... YOUR day and THE day for us Regular Guys and Gals, living in this irregular world, to come together. This week we ask what's your 'Life One Liner.' We also ask what's your 'Shadow Word' and what feeds your shadow self? We discuss how to feed the shadow self in a means to help not hurt with Kev and Kels citing their own life examples. We define what 'charges' are and how they vastly affect our reactions. We discuss how even though we acquire enough coping tools on Better Together to have a hardware store of…

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