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You Deserve to Feel Safe: A Comforting Moment

You deserve to feel safe—and when you don't, you deserve a place where you can acknowledge that feeling without shame.

In this Comforting Moment, Ama-Robin gently explores how we can create a greater sense of safety within ourselves, through connection with others and by shaping the spaces around us. This is an invitation to breathe, reconnect with your body and remember that you are not alone.

Want to continue the comforting experience? Spend a few minutes with our Sounds of Safety episode or if you want to bring this peace with you, you can download the YAIT Sounds of Safety cards with you…

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