Dr. Brooke Show #470 Why We're Getting Omega 3s Wrong With Max Marion of AquaOmega
Omega-3's are not new but this foundational pillar of nutrition needs a makeover. In this episode, Max Marion, co-founder of AquaOmega, and I get into why sourcing, processing, and the type of fish used in your supplements matters - a whole lot. I've often said taking a bad fish oil is worse than not taking one at all and this episode will help you understand why!
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The skinny
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