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Episode 661: Whitney Heins – Welcoming The Mother Runners to the Sandyboy Productions Podcast Network!
Today’s episode is a special one as we officially welcome The Mother Runners to the Sandyboy Productions Podcast Network. Whitney Heins, host of the show and founder of themotherrunners.com, joins Lindsey for a relaxed, back-and-forth conversation about running, motherhood, identity, injury, coaching, and building a platform that lifts up moms who run.
Whitney shares how motherhood changed her relationship with running, the experience of feeling isolated as a new mom, and how that led her to create an online resource and community specifically for mother runners. She opens up about navigating…
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