66 - Cognitive Health: Nature or Nurture? with Dr. Tommy Wood
Can dancing improve your cognitive function? Does lifestyle really influence our potential to get dementia later in life? Why is making mistakes really good for our brain? Find out in this informative episode with neuroscientist and performance consultant,
Dr. Tommy Wood! He gives us practical tools to exercise our brains and challenge ourselves to learn new things. He highlights the need to integrate neuroscience and neurology to better understand brain health across the lifespan.
He also emphasizes the role of the environment, including education and cognitive challenge in maintaining brain…
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