Latest / Anxious Black Belt Podcast

Reflections over the sink - Finance and KFMH seminar
Talking about money side of lockdown and our Karate for Mental Health seminar.
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🥋About: Les Bubka is an author, Karate coach, entrepreneur and creator of the #Hikite4ever T-shirt. Promoting inclusive Karate with a focus on mental health aspects of training. Teaching both nationally and internationally.
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The skinny
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