Can I Build Tolerance to Heat?
Feeling wiped out by summer heat at the start of the season—but just fine by August? That is not your imagination. Emergency physician Scott Youngquist, MD, explains how your body adapts to heat over time and what happens beneath the surface to improve tolerance. Learn the science behind heat conditioning, the risks of pushing too far, and what it takes to build heat resilience safely and effectively.
The skinny
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