68. What If You're Not Time-Blind? — Three Rhythms Beneath the Clock
The anxiety of a task taking too long, a project starting too late, or the loud silence of an undone to-do list can be incredibly overwhelming. This is particularly true for those of us with ADHD, wandering minds, and the like.
But what if the clock on the wall isn't the only conductor we should be setting our rhythms to? This week, we explore listening to the three foundational rhythms living within ourselves, and reflect on how the anchoring technique can prove useful across them all.
Transcript
The clock. The tick tocks of the clock.
Be there at eight. Be done by three. How long will this…
The skinny
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