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Lunch with the Clydesdale - Cowboy Wednesday · Clydesdale Media Podcast

• 0:02
  All right, everybody.
• 0:03
  It's been a minute.
• 0:05
  WFP puts out workout number one.
• 0:08
  Time for the smear campaign.
• 0:10
  Let's talk about it.
• 0:22
  I love the chase and the hunt,
• 0:23
  and I set the pace when I'm running.
• 0:25
  I always take what I want,
• 0:26
  and I always give it one hundred.
• 0:28
  Don't need a bank, no I'm funded.
• 0:29
  Play the game like it's nothing.
• 0:31
  I'm always thankful for something.
• 0:32
  Don't take for granted, stay humble.
• 0:34
  Now wake up!
• 0:35
  It's time to look at the enemy.
• 0:38
  Look in the mirror if he is no
• 0:40
  friend to me.
• 0:43
  Train Tala says it's lunch time.
• 0:47
  What's going on everybody?
• 0:49
  How you doing buddy?
• 0:51
  I'm doing fantastic, brother, man.
• 0:53
  I am doing fantastic.
• 0:54
  Ready for the schmear campaign.
• 0:57
  The schmear that a bagel with some
• 0:58
  schmear.
• 0:59
  It's a bagel with a schmear campaign.
• 1:03
  Yeah.
• 1:06
  Top.
• 1:06
  I need, I let me, I gotta,
• 1:08
  I'll pull it up on Instagram so we
• 1:10
  can see what we're talking about.
• 1:13
  Um,
• 1:14
  WFP released event one yesterday.
• 1:18
  It's making the rounds of discussion to
• 1:22
  say the least.
• 1:26
  We're going to talk about it now.
• 1:28
  Bring it up.
• 1:28
  Let's see.
• 1:32
  There it is.
• 1:33
  Dang it.
• 1:34
  Hit the wrong button.
• 1:35
  There we go.
• 1:36
  So I am slow today.
• 1:40
  Here we go.
• 1:43
  We got Amanda in the chat.
• 1:44
  We got dense in the chat up,
• 1:46
  up at Dayton.
• 1:47
  It's all already.
• 1:49
  And we got Craig.
• 1:50
  We got Mike can train to olive.
• 1:54
  So the workout here it is.
• 1:56
  Are we ready?
• 1:58
  pro one a and one b five hundred
• 2:01
  meter swim time cap ten minutes in the
• 2:04
  first part second part thirty four thirty
• 2:08
  two forty calorie ski hundred twenty five
• 2:10
  meter swim thirty two forty calorie bike
• 2:13
  hundred twenty five meter swim thirty two
• 2:16
  forty calorie ski time cap sixteen minutes
• 2:22
  In between,
• 2:22
  you get a two minute rest from ten
• 2:24
  to twelve.
• 2:25
  I'm assuming it is a running clock.
• 2:27
  So you really only have a four minute
• 2:29
  cap for the second part.
• 2:32
  What?
• 2:32
  So Carolyn actually sent this to me and
• 2:35
  said, wow,
• 2:36
  this is this makes no sense to have
• 2:38
  two swimming events.
• 2:40
  And I said, well, if it's half points,
• 2:42
  like if it's fifty fifty and it equals
• 2:45
  one one hundred point event at the end,
• 2:49
  then it's the same as if it was
• 2:50
  just a single swim.
• 2:52
  Right.
• 2:53
  But apparently it's not.
• 2:55
  Down here at the bottom,
• 2:56
  I don't know if you can see this.
• 3:00
  Workout one A is worth a hundred points.
• 3:02
  Workout B is worth a hundred points.
• 3:09
  So this, and look,
• 3:12
  and if you look our,
• 3:14
  look at just these Yonikoski and Lucy
• 3:16
  Campbell.
• 3:17
  Oh, let's go.
• 3:18
  Of course, Pat Vellner, not psyched.
• 3:21
  That's like surprise, surprise, surprise.
• 3:24
  Yeah.
• 3:25
  So you can see, like,
• 3:28
  Lucy and Yona are going to kill this.
• 3:31
  Oh, yeah.
• 3:32
  Yonkosi's going to smash this.
• 3:33
  Matt Vellner is going to have his water
• 3:35
  wings on and hope to finish.
• 3:41
  So I really think this is...
• 3:45
  Craig is saying cool event,
• 3:47
  maybe a cool event, but it,
• 3:50
  a swim event in a nine event weekend
• 3:54
  that counts for two,
• 3:56
  a hundred points makes no freaking sense.
• 4:00
  No freaking sense.
• 4:03
  Um, and, and here's what I want to,
• 4:07
  I'm going to get nitpicky and I'm going
• 4:09
  to get a little swimmy here because of
• 4:10
  my background in swimming.
• 4:11
  Here we go in, in swimming.
• 4:15
  There is no five hundred meter swim.
• 4:18
  Yeah, no, that's across.
• 4:19
  It doesn't exist.
• 4:22
  There is a four hundred meter swim.
• 4:24
  There's a five hundred yard swim.
• 4:27
  Yeah, that's what we had at.
• 4:31
  NFC a couple years ago.
• 4:33
  But there is no five hundred meter swim.
• 4:38
  So then you take you take the five
• 4:41
  hundred meter swim.
• 4:43
  In my prime,
• 4:44
  when I trained five hours a day,
• 4:46
  six days a week,
• 4:48
  and this was my specialty,
• 4:52
  five hundred meter swim would probably
• 4:55
  take me five and a half,
• 4:57
  five and a half.
• 4:58
  And I'm guessing because it isn't a real
• 5:01
  event.
• 5:02
  So five and a half to five forty
• 5:03
  five ish peak at the peak point of
• 5:07
  my season.
• 5:10
  And that is a guy who is swimming,
• 5:12
  swimming only five hours a day,
• 5:14
  six days a week.
• 5:18
  The time cap on this is ten minutes.
• 5:25
  I saw that just now,
• 5:27
  and I'm thinking in my head.
• 5:29
  Other than Yona and Lucy, and maybe if,
• 5:33
  and I don't even think she's there,
• 5:35
  Grace Walton, who's making this cap?
• 5:40
  It is in a pool, everybody,
• 5:42
  just so you know.
• 5:43
  It is in a pool.
• 5:44
  You're not going to swim outside in
• 5:45
  Copenhagen in December.
• 5:49
  Although if you did,
• 5:53
  it would make this event a whole lot
• 5:54
  more interesting.
• 5:57
  So the time cap on this is absolutely
• 6:00
  asinine.
• 6:03
  essentially this is a ten minute swim for
• 6:06
  at least half the field for distance right
• 6:12
  then they get two minutes rest and hey
• 6:14
  now you're fatigued and now you gotta do
• 6:18
  another two fifty let's get back in the
• 6:20
  water and the time cap on that is
• 6:23
  probably only four minutes and you gotta
• 6:27
  ski in between and bike in between these
• 6:29
  things
• 6:34
  Two meter swim.
• 6:38
  Like that's in my prime.
• 6:41
  And I'm saying prime,
• 6:42
  like that's like two, twenty each.
• 6:46
  No, no.
• 6:47
  For the whole thing.
• 6:48
  Two, twenty, two,
• 6:49
  twenty for the two hundred and twenty five
• 6:50
  meter swims.
• 6:51
  Yeah.
• 6:52
  Two hundred twenty for one hundred twenty
• 6:54
  five.
• 6:54
  Yeah.
• 6:55
  So you have over half the time is
• 6:58
  in the swim and you've got to do
• 6:59
  the ski and the bike in between.
• 7:05
  This makes no sense.
• 7:11
  Unless this is five K measuring at the
• 7:14
  games in twenty twenty three.
• 7:20
  It's a five hundred foot swim.
• 7:22
  It's right.
• 7:23
  I mean.
• 7:29
  I mean, if it was a yard pool,
• 7:32
  I'd say you got some shots at some
• 7:34
  people finishing this.
• 7:36
  But at a meter pool, no way.
• 7:39
  Not happening.
• 7:41
  And generally,
• 7:42
  if you're swimming a meter pool,
• 7:43
  it's fifty meters each way.
• 7:45
  So you're not even getting a rest for
• 7:47
  fifty.
• 7:48
  And that's ten laps of a fifty meter
• 7:50
  pool.
• 7:53
  If it's a twenty-five meter pool...
• 7:55
  which do exist they're just not as as
• 7:57
  popular um but if it's a twenty five
• 8:00
  meter pool you're talking twenty laps in
• 8:03
  ten minutes which is a lot fyi uh
• 8:11
  yeah yeah the uh the pool where i
• 8:17
  swim is twenty five yeah generally if it's
• 8:22
  twenty five it's yards
• 8:25
  I'm saying, but back and forth,
• 8:27
  back and forth, back and forth,
• 8:28
  back and forth, back and forth.
• 8:31
  It's a lot of transitions,
• 8:32
  and if you don't know how to flip
• 8:33
  turn,
• 8:36
  you're going to lose time every single
• 8:39
  time.
• 8:39
  How many of these people are going to
• 8:40
  have enough breath control to be able to
• 8:44
  flip a turn?
• 8:47
  You're going to have five people that can
• 8:49
  do a flip turn.
• 8:50
  If.
• 8:53
  That's what I'm getting at.
• 8:55
  There's so much more that goes into it
• 8:56
  than just saying, well,
• 8:57
  let's do five hundred meters.
• 8:59
  Let's call it good.
• 9:01
  Sean, I'm agreeing that it's meters.
• 9:04
  I'm agreeing that it's meters.
• 9:06
  And that's what's making these time caps
• 9:08
  impossible.
• 9:16
  Oh,
• 9:16
  it must be a twenty five meter pool
• 9:17
  because they have bike and ski on separate
• 9:19
  sides.
• 9:20
  So they have to do one twenty five.
• 9:21
  It's definitely a twenty five meter pool.
• 9:24
  Yeah.
• 9:25
  So the pool like we had at Legends,
• 9:27
  because they literally just did almost the
• 9:30
  exact same workout at Desert City Classic
• 9:36
  last weekend.
• 9:37
  I was just looking at it yesterday.
• 9:39
  They biked fifteen calories,
• 9:42
  fifteen calories, like fifteen,
• 9:43
  twelve or something like that.
• 9:46
  did a seventy five.
• 9:47
  So down, back in and down skier,
• 9:49
  don't know the side down,
• 9:51
  back and down at three times.
• 9:53
  That was the whole swim event.
• 9:55
  Yeah,
• 9:55
  but they didn't have to do a five
• 9:56
  hundred before that.
• 9:57
  No, they did not.
• 9:58
  That's what I'm getting at.
• 10:00
  One piece of that.
• 10:02
  It's not a bad test.
• 10:03
  I don't understand the five hundred
• 10:05
  beforehand.
• 10:05
  Like, what is that?
• 10:06
  What is that there for?
• 10:08
  It is going to completely fatigue three
• 10:11
  quarters of the field.
• 10:13
  They're going to get no rest and
• 10:16
  And,
• 10:18
  and then they have to do this other
• 10:19
  thing.
• 10:20
  It's, it makes no sense to me anyway.
• 10:27
  No, no.
• 10:28
  And then having it, like you said,
• 10:29
  having them both be a hundred points.
• 10:32
  So like you are,
• 10:34
  you're putting out on both of these.
• 10:36
  You can't like,
• 10:37
  I don't say sandbag one of them,
• 10:38
  but you know what I'm saying?
• 10:39
  You can't,
• 10:40
  Um,
• 10:40
  I'm not gonna go a little bit of
• 10:41
  just a distance swim.
• 10:42
  I'll be better on the machine with the,
• 10:44
  the one, twenty-five in between.
• 10:46
  You can't do that.
• 10:47
  Like both of these are worth a hundred
• 10:48
  points after there's just seven more
• 10:51
  events.
• 10:51
  So you have to do what you can
• 10:54
  to get as maximize your points.
• 10:58
  Uh, Ken Walters,
• 10:59
  Pat Vellner is going to have his water
• 11:00
  wings on and hope to finish Clydesdale.
• 11:05
  That's why Jenny's here.
• 11:11
  Lito, back with us.
• 11:12
  Nice seeing you, Lito.
• 11:13
  What's up, Lito?
• 11:14
  Is Vellner canceling his trip?
• 11:16
  I mean,
• 11:19
  if you're a Vellner or you're someone who
• 11:21
  is not a great swimmer,
• 11:24
  to start off the weekend with a two
• 11:26
  hundred point event that is basically all
• 11:30
  swimming.
• 11:33
  Yeah, because for these guys,
• 11:34
  the ski and the bike is irrelevant.
• 11:36
  And I think there's confusion about the
• 11:38
  double points.
• 11:40
  The double points aren't per event.
• 11:44
  If you finish first,
• 11:46
  typically that gets you...
• 11:48
  I don't even know what the point structure
• 11:50
  is anymore.
• 11:51
  Five hundred points, say,
• 11:52
  for winning tour stop one.
• 11:55
  Winning this tour stop,
• 11:56
  you get a thousand points to the overall
• 11:59
  standings.
• 12:00
  It's not event by event.
• 12:04
  you get double points it's at the end
• 12:06
  of the weekend where you finish earns you
• 12:09
  double points toward your season total
• 12:15
  i'll just go with that i believe you
• 12:22
  he could just skip the event and save
• 12:23
  the energy i mean let's let's be honest
• 12:30
  here the man is uh
• 12:33
  known for digging himself a hole on the
• 12:35
  first event of a particular weekend so
• 12:39
  right there yeah not psyched not psyched
• 12:47
  so yeah i not off to a great
• 12:51
  start over there not the only i'm assuming
• 12:55
  that's the only one released so far uh
• 12:57
  the only one i saw i'll go
• 13:02
  Yep,
• 13:02
  that's the only one released on their IG
• 13:04
  at this point.
• 13:08
  Yeah, Shay's got a point.
• 13:09
  What's the minimum work requirement?
• 13:12
  Jump in the pool?
• 13:13
  That does not have it on this at
• 13:17
  all.
• 13:24
  So not only is it a two-hundred-point
• 13:28
  event, you have to travel to Sweden.
• 13:31
  this event and then travel back to
• 13:33
  copenhagen for the rest of the weekend so
• 13:42
  you ever caught yourself in a rainstorm or
• 13:47
  in a in possibly in snow i'd imagine
• 13:49
  that probably happens on a frozen road as
• 13:50
  well and uh you were going to kind
• 13:53
  of start to skid out a little bit
• 13:55
  and then you over correct it back in
• 13:56
  the other direction this feels like what
• 14:00
  that is
• 14:04
  Oh, we can do swimming better.
• 14:05
  Watch this.
• 14:06
  We're going to do events.
• 14:09
  Back to back.
• 14:11
  With a two minute break in between.
• 14:16
  I just don't see where it makes any
• 14:17
  damn sense.
• 14:18
  I love swimming like that was my jam,
• 14:20
  right?
• 14:21
  Too much.
• 14:22
  This is way too much.
• 14:25
  Way too much.
• 14:30
  There's a comment up here like Lucy
• 14:32
  Campbell's got to be out of her mind.
• 14:34
  Yeah.
• 14:35
  And she's got to be.
• 14:39
  James Sprague.
• 14:45
  I'm guessing they'll have a long run as
• 14:47
  well.
• 14:47
  Poor Patrick Vellner.
• 14:49
  That's probably the second event.
• 14:51
  They'll do that and then they have to
• 14:52
  run back to Copenhagen.
• 14:53
  That wouldn't surprise me.
• 14:55
  Like, all right, Pat,
• 14:56
  you got out of the water.
• 14:57
  We're going to take a hundred more points
• 14:59
  away from you.
• 15:00
  You got to run back to Copenhagen.
• 15:01
  We'll see you when you get there.
• 15:03
  think the problem is you have to take
• 15:04
  a ferry so he just has to run
• 15:07
  laps on the ferry while it's going it's
• 15:09
  going it don't matter if it gets broken
• 15:13
  whatever what you make and if you miss
• 15:14
  the ferry god help you because nobody else
• 15:17
  will get their ride in iceberg across the
• 15:19
  across the whatever body of water that is
• 15:23
  your big paddle just like your stand-up
• 15:26
  paddleboard oh
• 15:31
  In their defense, oh gosh, Lito, please.
• 15:34
  There's been back-to-back running events
• 15:36
  and erg events that are worth doubling
• 15:38
  points, such as row run at NorCal,
• 15:41
  where the row was scored separately.
• 15:45
  But this is a specialist event.
• 15:49
  This is not just monostructural.
• 15:51
  This is specialist.
• 15:55
  Yeah.
• 15:55
  The machines don't matter.
• 15:56
  They don't.
• 15:59
  They don't matter at all.
• 16:01
  They're all going to be about the same
• 16:04
  cadence, about the same, you know,
• 16:07
  run the herbs at about the same watts,
• 16:09
  whatever you want to call it.
• 16:11
  And they're going to get in the water
• 16:12
  and that's where it's going to make a
• 16:13
  difference.
• 16:15
  It's an AMRAP and that it's true.
• 16:19
  Unless you're, you're,
• 16:20
  you're James or Yona or Lucy.
• 16:24
  This is, this is an AMRAP.
• 16:26
  That is a fact.
• 16:33
  I'm sure they're probably all
• 16:33
  transferring.
• 16:34
  I was just making that up.
• 16:39
  Didn't you hear one more?
• 16:40
  We just make this stuff up as a
• 16:41
  smear campaign.
• 16:42
  Smear.
• 16:45
  Yeah.
• 16:46
  It's a smear campaign.
• 16:50
  It was funny because Carolyn's coming to
• 16:54
  me like there's no way there should be
• 16:55
  two swimming events that both are a
• 16:57
  hundred points.
• 16:58
  I'm looking at it as these time caps
• 17:00
  are ridiculous.
• 17:02
  Yeah.
• 17:02
  Like in my prime,
• 17:05
  I would have to push at an all
• 17:08
  out pace to finish at like six minutes.
• 17:15
  And you were a swimmer.
• 17:16
  That's all you did.
• 17:16
  Right.
• 17:17
  And that training five hours a day,
• 17:18
  six days a week,
• 17:19
  all out pace to hit six minutes.
• 17:22
  And then, so it, it did, you know,
• 17:26
  not training like that and training other
• 17:28
  things.
• 17:28
  You're talking seven, eight minutes.
• 17:32
  with maybe two minutes rest,
• 17:33
  and that's only the best swimmers out
• 17:35
  there.
• 17:37
  That's not the other people that just swim
• 17:38
  to survive and to just middle in these
• 17:44
  things.
• 17:54
  Agreed that it's a specialist because we
• 17:56
  don't do it very often,
• 17:56
  but since when is bike or rowing a
• 17:59
  more functional skill than swimming
• 18:01
  speaking in general here?
• 18:02
  I'm not saying that it's more functional
• 18:04
  by any stretch of the imagination,
• 18:06
  but the machines are the machines.
• 18:09
  Everybody trains them all the time.
• 18:16
  Yeah.
• 18:19
  I just don't.
• 18:21
  I don't see it.
• 18:25
  I would put the over-under in people
• 18:26
  finishing this at ten.
• 18:28
  Oh, yeah.
• 18:30
  And I'd take the under.
• 18:34
  Yeah.
• 18:38
  Just would, dude.
• 18:39
  Finishing the worst part.
• 18:41
  For sure.
• 18:43
  Absolutely.
• 18:46
  So, that's that.
• 18:49
  I also wanted to show you this,
• 18:51
  a civic pride here.
• 18:58
  Did you see that Rogue,
• 19:02
  have you seen this video of their new
• 19:04
  expansion?
• 19:06
  I have not.
• 19:07
  I need to turn on my notification for
• 19:10
  Rogue.
• 19:12
  That's a big building, sorry.
• 19:13
  Yeah, so this is what exists right now.
• 19:16
  In downtown Columbus.
• 19:18
  So you can see the skyline back here,
• 19:19
  right?
• 19:20
  Yeah.
• 19:20
  If you look behind, right in here,
• 19:23
  and I know if you're on your phone
• 19:24
  or something, it's dirt now back here.
• 19:27
  They have demolished everything behind the
• 19:29
  building because that's where the
• 19:33
  expansion is going to take place.
• 19:35
  When they are done,
• 19:37
  they're going to have over a million
• 19:38
  square foot of space inside their
• 19:45
  building.
• 19:48
  Is that not freaking cool?
• 19:52
  Good for y'all.
• 19:53
  Good for them.
• 19:57
  This block used to be a steel mill
• 20:01
  that made bearings called Timken.
• 20:03
  And the whole community around it worked
• 20:06
  at that facility.
• 20:09
  so when that that factory shut down the
• 20:11
  whole area like became dilapidated and and
• 20:16
  broken down when rogue moved their
• 20:18
  facility here they bought the whole block
• 20:22
  they've built this facility and it has
• 20:24
  grown since they've put this this facility
• 20:28
  there it is phenomenal and this little
• 20:34
  part like up here this little corner
• 20:37
  This is their showroom on the front here,
• 20:40
  and this is their store right there.
• 20:44
  That's where I would like to go play.
• 20:46
  And the rest of this is all factory.
• 20:53
  That is where I would like to go
• 20:55
  play.
• 20:56
  Oh, we use Timken bearings, yeah?
• 20:57
  They used to be made where Rogue sits
• 20:59
  now.
• 21:01
  Rob's a helicopter mechanic, so yeah,
• 21:04
  he probably does use Timken bearings.
• 21:08
  So, yeah.
• 21:09
  And where this parking lot is right out
• 21:11
  here,
• 21:11
  that's where the Rogue Invitational was in
• 21:14
  twenty nineteen.
• 21:17
  The outdoor part,
• 21:19
  the indoor part was in the factory.
• 21:22
  They built stands inside the factory like
• 21:24
  that is on a floor.
• 21:27
  It's already a big ass building.
• 21:31
  Yeah.
• 21:31
  Look at these buildings right here.
• 21:33
  These are theirs right here.
• 21:37
  They even own this restaurant right here.
• 21:43
  Did not know Bill and Kitty was in
• 21:44
  the restaurant business.
• 21:46
  Well, Bill, before COVID,
• 21:48
  was going to open like a barbecue because
• 21:50
  he loves to smoke meat.
• 21:53
  And he was going to open a barbecue.
• 21:55
  So here's the drone at the side.
• 21:58
  So you can see here where all the
• 21:59
  demolition has happened.
• 22:02
  Yes, Lord.
• 22:07
  So the front of the,
• 22:08
  up here in front is Fifth Avenue.
• 22:11
  This here is Second Avenue.
• 22:13
  So now they own like three blocks.
• 22:22
  What are they putting in the new space?
• 22:23
  Did I miss it?
• 22:24
  So when Rogue initially was in Columbus,
• 22:28
  they were in five buildings.
• 22:29
  When they built this facility,
• 22:31
  they consolidated those five buildings
• 22:33
  into this one.
• 22:35
  Because of the growth over since twenty
• 22:38
  twenty,
• 22:39
  they are now in four buildings in Columbus
• 22:41
  again.
• 22:43
  Including this one.
• 22:45
  So they are building this expansion to
• 22:47
  consolidate back down to one building.
• 22:55
  Isn't that insane?
• 22:57
  That's a lot of bumper plays.
• 23:00
  I showed you like the skylines over here.
• 23:03
  Over here, this is Ohio State University.
• 23:07
  It's right there.
• 23:08
  The Ohio State University.
• 23:11
  Yeah.
• 23:14
  There it is.
• 23:14
  Yep.
• 23:19
  So that's, they're kind of like, you know,
• 23:22
  and Katie calls games for them.
• 23:23
  So it's a short drive.
• 23:25
  And they actually live up in here.
• 23:30
  So you got four to go.
• 23:35
  It's going to be like a whole complex
• 23:36
  type thing,
• 23:37
  like a self-sustaining neighborhood of
• 23:38
  sorts.
• 23:40
  Dude, what they do is like unreal.
• 23:43
  They like,
• 23:45
  they order food in a couple of times
• 23:46
  a week for every staff member.
• 23:48
  They have, they have thousand people.
• 23:52
  They really take care of the people.
• 23:55
  Damn rich people creating jobs and
• 23:56
  cleaning up a rundown area.
• 23:58
  I know.
• 24:04
  How dare they?
• 24:05
  How dare they?
• 24:08
  All these Ohio State fans.
• 24:09
  No, Rob's not an Ohio State fan.
• 24:11
  He's just a football fan.
• 24:15
  Like Hershey PA.
• 24:16
  I love it.
• 24:16
  Yeah.
• 24:17
  Yeah.
• 24:19
  Only it doesn't smell like chocolate.
• 24:20
  Well...
• 24:27
  but yeah I thought they put this out
• 24:28
  this morning I thought it was cool to
• 24:31
  kind of show like look at all these
• 24:34
  loading docks dude across the back that's
• 24:37
  what I'm saying man like I mean obviously
• 24:40
  never seen it in person but just knowing
• 24:43
  how big cars are knowing how big eighteen
• 24:45
  wheeler trailers are looking at this
• 24:47
  picture and going holy smokes that is a
• 24:51
  ginormous building isn't that awesome
• 25:01
  it smells like rubber plate steel and sex
• 25:03
  appeal yeah got to love it got to
• 25:08
  love it got to love it i said
• 25:11
  dude that they sell sarah coat um goes
• 25:15
  on all their barbells now oh that uh
• 25:19
  speaking of that did you see pedro's
• 25:21
  interview with uh uh what's his face from
• 25:24
  rx margaret
• 25:27
  I did not.
• 25:28
  They are giving... He's giving away...
• 25:30
  You gotta go comment on the actual video.
• 25:34
  A Cerakoted...
• 25:36
  the handles are cerakoted when they're new
• 25:40
  uh the rx evo whatever the same one
• 25:43
  i got but it's cerakoted i was like
• 25:45
  i need that rope one year where every
• 25:48
  month they came out with a like a
• 25:50
  flavor of the month uh and they did
• 25:53
  that one when they were sponsoring us they
• 25:56
  gave away like one of that the color
• 25:59
  that came out each month
• 26:01
  And it was based on like whatever holidays
• 26:03
  were in that month.
• 26:04
  Like February was pink for Valentine's
• 26:06
  day.
• 26:07
  You know, March was green for St.
• 26:09
  Patty's day, things like that.
• 26:11
  So yeah, they're good people over there.
• 26:18
  Yeah.
• 26:18
  It seemed like it seemed like it,
• 26:20
  they had other people working for him,
• 26:21
  dude.
• 26:21
  Like they,
• 26:23
  I had never used one until legends last
• 26:25
  year.
• 26:26
  They had a booth set up and I
• 26:27
  went and tried it out and I was,
• 26:28
  I would, I,
• 26:30
  I was sold soon as soon as really
• 26:33
  knowledgeable.
• 26:34
  A lady was looking at me,
• 26:35
  watched me jump rope,
• 26:35
  made some suggestions,
• 26:37
  watched me jump rope again and was like,
• 26:38
  here, try this one.
• 26:39
  And like, so got me properly sized.
• 26:42
  And I was like, okay.
• 26:44
  And you look back.
• 26:45
  I love it.
• 26:46
  What's funny is I can't use an Evo
• 26:48
  rope because I spin it too fast already
• 26:53
  for me to get double unders.
• 26:55
  They actually, I had to use a,
• 26:56
  what they call the buff rope.
• 26:59
  Yeah, yeah, yeah.
• 26:59
  So it's a little bit heavier,
• 27:00
  a little thicker,
• 27:01
  so it would spin a little bit slower
• 27:03
  because I whip too fast.
• 27:06
  So that got me to slow down to
• 27:07
  get my double-unders.
• 27:08
  It's a wild problem to have.
• 27:13
  Isn't it?
• 27:14
  What's cool is if you go and you
• 27:15
  talk to them,
• 27:16
  they can pinpoint that stuff like,
• 27:19
  And when they're at events,
• 27:21
  and if you need help with double-unders or
• 27:23
  anything like that,
• 27:24
  they are there to help for free.
• 27:28
  They'll hand you a rope, say jump rope,
• 27:29
  and they'll correct your stuff right
• 27:31
  there.
• 27:31
  It's amazing.
• 27:36
  It really, really is.
• 27:37
  Dave and Susan are the couple that own
• 27:39
  RxMark here.
• 27:41
  Dave and Susan Newman,
• 27:42
  they're the best people ever.
• 27:44
  That was good stuff.
• 27:49
  Humble brag.
• 27:51
  It's not a brag.
• 27:54
  It's not the right technique,
• 27:56
  but they couldn't get me to slow it
• 27:57
  down other than to put a heavier rope
• 27:59
  in my hand.
• 28:03
  It's only crazy if it doesn't work.
• 28:07
  Yeah.
• 28:10
  I mean, bottom line,
• 28:11
  it's only crazy if it doesn't work.
• 28:13
  I was just thinking that.
• 28:14
  Poor Scott has to slow down dubs.
• 28:20
  easy there killer my jumps are not slowing
• 28:22
  down my jumps are not slowing down i
• 28:25
  just whip too fast trying to get that
• 28:28
  rope underneath there you want to go
• 28:32
  slower i'll tell you what get you a
• 28:34
  get you a weighted rope most of us
• 28:38
  have the opposite problem right see i'm
• 28:40
  just weird i'm just weird
• 28:47
  Uh, one Oh one, one Oh, Oh,
• 28:48
  Oh one.
• 28:49
  I always do double unders with heavier
• 28:51
  rope.
• 28:52
  I like those better than the speed rope.
• 28:54
  I can do them with a speed rope
• 28:55
  as well.
• 28:56
  Well, that's a humble brag.
• 28:58
  That's personal preference.
• 28:59
  I know people that,
• 29:01
  that don't like speed ropes.
• 29:02
  They're like,
• 29:02
  we'd rather have the heavy one because
• 29:04
  they like to feel right.
• 29:07
  Like the base base model of the RX
• 29:09
  rope.
• 29:09
  You can get all different kinds of ropes
• 29:11
  on it.
• 29:12
  Right.
• 29:13
  And they have like,
• 29:14
  the one I have is a,
• 29:14
  it's like really thick.
• 29:17
  It's literally called the buff rope.
• 29:22
  And then they have it all the way
• 29:23
  down to just the wire.
• 29:24
  That's what I got.
• 29:28
  I don't need to look like I was
• 29:29
  in a slave movie.
• 29:32
  Just beat yourself up and shit.
• 29:36
  I'm going to tell you right now.
• 29:42
  I got a heavy rope.
• 29:43
  And heavy rope with heavy handles as well.
• 29:46
  And if you want to look like you
• 29:48
  just got out of the passion or roots
• 29:50
  or whatever else is go ahead and start
• 29:52
  learning on that.
• 29:54
  That shit hurts a lot.
• 30:02
  Um, yes.
• 30:02
  Anyone that swam five to six hours a
• 30:04
  day is a little off competitor or not.
• 30:07
  Did you not go to school or have
• 30:09
  someone do your homework?
• 30:14
  You hockey people are just as bad.
• 30:16
  I got up at four thirty a.m.,
• 30:19
  went to school at five,
• 30:21
  swam for two hours,
• 30:23
  went to school all day,
• 30:25
  went immediately to practice after swim
• 30:28
  another two and a half and then did
• 30:31
  off deck work.
• 30:35
  Just lean muscle mass building,
• 30:37
  which I might say that's like that's like
• 30:39
  you.
• 30:39
  You just regular training type shit.
• 30:41
  And then a couple days a week,
• 30:43
  I would lifeguard immediately after that
• 30:45
  to make some money.
• 30:47
  And my mom or my coach would bring
• 30:49
  me food to eat,
• 30:50
  and I would do my homework on the
• 30:53
  deck of the pool some nights.
• 30:54
  And if I'm being truly honest,
• 30:56
  I was not the best student in the
• 30:57
  world, so probably didn't even do that.
• 30:59
  I did not stay eligible.
• 31:03
  Okay.
• 31:07
  So you finished fifty dubs with twenty
• 31:09
  five jumps.
• 31:10
  No, I wish.
• 31:16
  I do like ropes,
• 31:17
  but cool whip speed ropes is the fastest
• 31:20
  rope in the game.
• 31:20
  The best rope no one has ever heard
• 31:22
  of.
• 31:22
  I've actually heard of it.
• 31:24
  Jesse Coolman did social media for us at
• 31:28
  the games in twenty twenty two.
• 31:32
  And she is her.
• 31:33
  I think it's her brother that owns that
• 31:34
  company.
• 31:44
  Man, that's an exhausting schedule.
• 31:45
  Yeah.
• 31:47
  I would imagine so.
• 31:50
  Hockey is like Chad.
• 31:51
  Shoot a thousand pucks, call it a day.
• 31:55
  You never build up stamina and skated?
• 32:01
  I would imagine most hockey players have
• 32:04
  been skating since they were three years
• 32:05
  old.
• 32:08
  I mean,
• 32:08
  I understand the sport is different.
• 32:10
  I don't know.
• 32:10
  I shouldn't be talking.
• 32:12
  I don't know shit about ice skating or
• 32:14
  hockey for that matter.
• 32:15
  Yeah.
• 32:17
  Louisiana kids don't know nothing about
• 32:19
  ice skating.
• 32:19
  Nope.
• 32:20
  And I heard they were putting a,
• 32:23
  there's an ice hockey rink in Baton Rouge.
• 32:24
  You guys tried on sweat and spit.
• 32:26
  A hundred percent.
• 32:28
  But there's a,
• 32:30
  there's actually an ice hockey rink in
• 32:31
  Baton Rouge.
• 32:31
  And the first time I heard about it,
• 32:33
  I said, there's a what?
• 32:34
  Where?
• 32:35
  Where?
• 32:36
  like yeah they built the ice hockey ring
• 32:38
  and i was like for who i did
• 32:41
  not grow up running around outside and
• 32:43
  going skate on frozen ponds why because
• 32:45
  there were no frozen ponds to skate on
• 32:48
  or skates for that matter roller skate
• 32:50
  sure absolutely but even then like street
• 32:53
  hockey wasn't a thing that wasn't that
• 32:55
  wasn't a deal at all yeah i'm going
• 32:59
  to share one more thing before we move
• 33:01
  on and then then we can talk about
• 33:03
  whatever
• 33:05
  But Susan Prevosnak sent me a reminder
• 33:08
  yesterday that Mike Egan broke a world
• 33:13
  record yesterday.
• 33:15
  And it deserves to be shouted out.
• 33:19
  He tried to break the record for longest
• 33:23
  wheelchair run in twenty four hours.
• 33:28
  And he went one hundred and fifty two
• 33:30
  point three six miles for the new world
• 33:33
  record.
• 33:36
  Talk about jaw dropping.
• 33:38
  Bro.
• 33:41
  Oh, hundred and fifty two miles.
• 33:44
  Don't forget the point three six.
• 33:46
  Excuse me.
• 33:46
  And a point three six.
• 33:47
  Super important.
• 33:48
  Yeah.
• 33:49
  What what was the old record that we
• 33:52
  know?
• 33:54
  It was like he blew it away.
• 33:55
  I think it was like one eighteen or
• 33:57
  something like that.
• 33:58
  Oh,
• 33:58
  so he didn't he didn't just go like
• 34:00
  one nineteen.
• 34:03
  And I think it was his record and
• 34:04
  his goal was it.
• 34:09
  I knew he like blew it out of
• 34:11
  the water.
• 34:12
  And I think it was his record and
• 34:14
  his goal was to get one fifty.
• 34:18
  Hey, you know what?
• 34:18
  You set a goal.
• 34:19
  You look at it and you go,
• 34:21
  that's what I'm doing.
• 34:23
  That is what I'm doing.
• 34:23
  That is insane.
• 34:27
  So insane.
• 34:27
  Hey, Lana.
• 34:34
  Do they test for PEDs in that?
• 34:36
  I think he's competed in the CrossFit
• 34:38
  Games.
• 34:39
  I think he's done other things around the
• 34:41
  space.
• 34:42
  This is just a goal that he had,
• 34:44
  and he trained for this.
• 34:46
  And if you look at him,
• 34:47
  he doesn't look like he's juiced up.
• 34:52
  And I would think that he would not
• 34:54
  want to be heavier.
• 34:55
  You do not want to push more weight
• 34:58
  than you need to.
• 35:00
  To be fair,
• 35:01
  Lance Armstrong also did not look like he
• 35:04
  was juiced up.
• 35:08
  That was different stuff, though.
• 35:10
  I have absolutely no idea.
• 35:11
  I just know he got popped or whatever.
• 35:14
  He never popped.
• 35:15
  That's the key.
• 35:16
  Really?
• 35:17
  He just finally admitted.
• 35:18
  Oh, he just finally admitted.
• 35:19
  He finally just said, you know what?
• 35:21
  Yeah.
• 35:24
  uh and mike devito was just teasing uh
• 35:27
  meredith my hands would be torn to shreds
• 35:29
  by the end of that yeah i think
• 35:31
  you'd have to train that too you'd have
• 35:32
  to build up the calluses he's got gloves
• 35:35
  on meredith i don't know what you worried
• 35:37
  about for uh people had grips on during
• 35:40
  atalantia did you see hayley adams in the
• 35:43
  blood dripping
• 35:46
  That image is one of several that has
• 35:47
  burned into my brain for the rest of
• 35:49
  my life.
• 35:50
  Yes, I definitely saw that.
• 35:52
  Speaking of Haley Adams,
• 35:53
  along with her back after the ruck run
• 35:58
  at the games,
• 36:00
  was that the following year or the year
• 36:02
  before?
• 36:05
  Claire,
• 36:06
  I've had the opportunity to train with
• 36:07
  Lance.
• 36:07
  He's still a freak.
• 36:09
  Oh, sure.
• 36:11
  Yeah.
• 36:13
  I think that's the thing that's like –
• 36:15
  I was thinking about this.
• 36:16
  I've thought about this for a week when
• 36:18
  the last games person,
• 36:20
  the Masters woman that tested positive,
• 36:23
  and we make a big deal about it,
• 36:24
  right?
• 36:25
  There are people that are testing positive
• 36:27
  in the NFL like all the time now.
• 36:31
  They get a six-game suspension or
• 36:32
  nine-game suspension,
• 36:34
  and it's not even talked about on
• 36:35
  SportsCenter.
• 36:37
  It might be on a crawl.
• 36:38
  It's just something that is, right?
• 36:41
  And we just move on.
• 36:44
  And you've never seen the Lance Armstrong
• 36:47
  documentary.
• 36:49
  The crazy thing is he tried to do
• 36:51
  it natural for so long.
• 36:53
  And he kept just missing the championship
• 36:55
  of the Tour de France.
• 36:56
  And everybody else was doing it.
• 37:00
  And he's trying to beat these steroid
• 37:01
  freaks and these people using...
• 37:06
  They spun the blood,
• 37:07
  whatever that's called.
• 37:08
  Human growth hormone and spinning the
• 37:12
  blood.
• 37:14
  he and he kept not beating them and
• 37:17
  he just finally said if i'm gonna win
• 37:19
  i'm gonna have to do it yeah he
• 37:27
  had he admitted it and he admitted he
• 37:29
  admits it in the documentary too he he
• 37:33
  has definitely admitted he just never got
• 37:35
  he never tested positive
• 37:42
  EPO.
• 37:43
  Blood doping.
• 37:45
  Yeah.
• 37:47
  You spin the blood cells out and then
• 37:49
  you put them back into your body.
• 37:52
  And so you can get more oxygen to
• 37:54
  your way.
• 37:58
  And so I was very conflicted watching the
• 38:02
  documentary because the whole sport is
• 38:05
  dirty in cycling.
• 38:07
  The entire sport.
• 38:11
  Now, does that condone him doing it?
• 38:14
  No.
• 38:16
  No, of course not.
• 38:17
  But as a human,
• 38:18
  I could see the only way I have
• 38:20
  a shot is to do it,
• 38:22
  to join him.
• 38:25
  Knowing you have greatness inside of you,
• 38:26
  knowing that you can do it,
• 38:28
  you're trying to do it the right way,
• 38:30
  and you're watching literally everybody
• 38:31
  else do it the opposite way.
• 38:33
  It's got to be...
• 38:35
  demeaning and like one of the hardest
• 38:37
  things on the face of the planet to,
• 38:39
  to accomplish knowing that if I can,
• 38:42
  if I just do what they're doing,
• 38:43
  I'm going to beat the shit out of
• 38:45
  all of them.
• 38:46
  And I'm not saying I would make that
• 38:47
  jump and do it.
• 38:48
  I'm just saying I can understand the brain
• 38:50
  that would.
• 38:51
  Yeah, no, one hundred percent.
• 38:54
  I can understand looking at it and going,
• 38:56
  yeah, if you can't beat them doing like,
• 38:58
  and slowly realizing that it's not just
• 39:00
  that dude, it's not just this dude.
• 39:01
  It's not just this dude.
• 39:03
  It's all of these dudes.
• 39:06
  Like that's gotta be,
• 39:08
  it's gotta weigh on me.
• 39:10
  I mean, it has to.
• 39:13
  Well, and in the documentary,
• 39:14
  they do a great job showing like,
• 39:15
  cause he finished like second,
• 39:16
  finished third in the tour de France.
• 39:18
  It wasn't like he was finishing eighth and
• 39:20
  twelfth.
• 39:21
  Right.
• 39:22
  Just kept getting out sprinted at the end
• 39:25
  on every,
• 39:26
  like every single year he would be winning
• 39:28
  for stage after stage.
• 39:30
  And then at the very end,
• 39:31
  they would out sprint him and beat him.
• 39:37
  Howie,
• 39:38
  I would juice to it's taking money out
• 39:39
  of your pocket.
• 39:42
  Yeah,
• 39:42
  but the damage it did to him after
• 39:44
  like now he is a he is he
• 39:48
  went from one of the most revered athletes
• 39:50
  in the history of sport to an outcast.
• 39:56
  That's that's what kind of blows him.
• 39:57
  There's different standards for different
• 39:58
  sports.
• 40:00
  Like,
• 40:00
  people are popping left and right in the
• 40:02
  NFL,
• 40:02
  and they just go away for six weeks
• 40:04
  and come back, and nobody says anything,
• 40:06
  right?
• 40:06
  And nobody cares.
• 40:07
  Like, I got a notification,
• 40:09
  but I don't know where I saw it
• 40:11
  this morning,
• 40:12
  I think before I went to coach.
• 40:14
  Like, oh, former LSU player,
• 40:17
  now playing in the NFL,
• 40:18
  popped for whatever use.
• 40:21
  I don't remember what it said.
• 40:22
  And it was a footnote.
• 40:23
  It was just like, oh, yeah, this dude,
• 40:25
  he used to play for the Tigers,
• 40:27
  just got popped.
• 40:29
  And that was it.
• 40:29
  He didn't even mention his name.
• 40:31
  It was just former LSU player.
• 40:33
  And I was like, oh, all right.
• 40:37
  David Reed,
• 40:37
  twenty of twenty one podium finishers in
• 40:39
  the Tour de France from ninety nine to
• 40:41
  two thousand five have been directly tied
• 40:43
  to doping through admissions.
• 40:45
  That's and that's the time where Lance
• 40:47
  was.
• 40:48
  Yeah.
• 40:49
  Right.
• 40:49
  And that they point that out in the
• 40:51
  documentary.
• 40:52
  That's insane.
• 40:55
  That's all of them.
• 40:56
  So it wasn't like this guy and that
• 40:58
  guy.
• 40:59
  It was everybody.
• 41:01
  Let me put this out there.
• 41:04
  This is my own personal opinion.
• 41:05
  If it's twenty out of twenty one,
• 41:07
  it's twenty one out of twenty one because
• 41:09
  that's it's through admissions.
• 41:10
  Right.
• 41:11
  So one guy is just sitting there going,
• 41:12
  oh, no.
• 41:14
  Yeah.
• 41:15
  He's the guy still tied up to the
• 41:16
  chair with the one light bulb hanging over
• 41:18
  his head,
• 41:18
  getting beat with a phone book and still
• 41:21
  hasn't given it up.
• 41:21
  Not giving it up.
• 41:22
  No, no.
• 41:24
  Like they,
• 41:25
  they fix it and start going with the
• 41:27
  pliers on his fricking on his thumbnail.
• 41:29
  And he's like, wouldn't me, wouldn't me.
• 41:36
  Yes, it was.
• 41:37
  Isn't that wild how like in CrossFit,
• 41:38
  like the minute someone pops, it's,
• 41:43
  The biggest travesty in the world.
• 41:44
  They should be gone forever.
• 41:46
  Ricky should never be allowed to come
• 41:48
  back.
• 41:49
  Blah, blah, blah, blah.
• 41:51
  And in football, it's like, yeah, okay.
• 41:55
  Will my team be able to make it
• 41:56
  through the six games without them?
• 41:58
  And then when he gets back,
• 41:59
  we'll be better.
• 42:00
  And look, and don't do it again.
• 42:04
  Right.
• 42:06
  Not a problem.
• 42:08
  Or don't get caught again.
• 42:10
  Yeah, that's what that means.
• 42:12
  That's what that means.
• 42:16
  That's what I'm with right there.
• 42:18
  But that's what we're saying, Winter.
• 42:21
  There are sports where it doesn't even
• 42:24
  damage your reputation.
• 42:28
  I think she's talking about just like in
• 42:29
  our space.
• 42:34
  I am terrified of him because I have
• 42:37
  absolutely no idea what it's going to do
• 42:40
  to me long term.
• 42:42
  I'm forty years old, dude.
• 42:43
  I got a long time to go and
• 42:46
  I do not need to be like you
• 42:48
  see, you know,
• 42:50
  like all these giant bodybuilders that
• 42:52
  were on all of this shit back in
• 42:53
  the eighties, nineties,
• 42:55
  two thousands and whatnot.
• 42:56
  They can barely walk now.
• 42:58
  Right.
• 43:00
  I'm not messing with none of that shit,
• 43:01
  dude.
• 43:01
  Like, I don't want that in my life.
• 43:03
  I don't.
• 43:04
  If I win.
• 43:05
  Cool.
• 43:06
  If I make it.
• 43:07
  my own merit cool if not i'm not
• 43:10
  there's i can't bring myself to do it
• 43:12
  there's no possible way well and those
• 43:14
  athletes in bodybuilding are put they're
• 43:17
  they're the extreme level they're the ones
• 43:18
  doing the hair horse steroids and they're
• 43:21
  putting so much mass on their body that
• 43:23
  it just can't take the weight right that's
• 43:26
  why they're walking around the way they
• 43:27
  are it's not like the steroid comes in
• 43:29
  and deteriorate your joints your body
• 43:31
  wasn't made to carry
• 43:34
  eight, twenty eight inch biceps, right?
• 43:38
  Lightweight.
• 43:39
  Oh, yeah, that's another good.
• 43:47
  Miss Olive,
• 43:49
  I don't think another person will pop and
• 43:51
  make a comeback like Ricky did.
• 43:53
  Maybe it was his accent or is,
• 43:55
  but I doubt that will ever happen again.
• 43:57
  I don't know.
• 43:58
  We'll see.
• 44:00
  I think harder today.
• 44:02
  Oh, man.
• 44:03
  What was his name?
• 44:04
  That's when I said he was the Propecia
• 44:07
  he was using.
• 44:10
  Phil Toon?
• 44:11
  Phil Toon.
• 44:12
  Phil Toon's a good example, dude.
• 44:13
  Phil Toon is not Ricky Mack.
• 44:16
  Phil Toon popped.
• 44:17
  Phil Toon popped and said, all right,
• 44:19
  now I'm going to lean in.
• 44:20
  And yeah,
• 44:21
  he just went completely in the opposite
• 44:22
  direction.
• 44:23
  He was like, here we go.
• 44:25
  You want to know about stacks?
• 44:27
  Keep it a secret.
• 44:28
  Yeah.
• 44:30
  Buy my e-book now.
• 44:33
  He leaned all the way into it.
• 44:38
  I like what Olive's saying.
• 44:40
  People were freaking out when Sha'Carri
• 44:41
  Richardson tested for marijuana and she's
• 44:46
  a track star, right?
• 44:48
  Yeah.
• 44:51
  Okay.
• 44:51
  When was the last time you've looked at
• 44:53
  marijuana and said, well,
• 44:54
  that's a performance enhancing drug?
• 44:55
  That's what I'm saying, dude.
• 44:56
  Why is that a thing?
• 44:59
  Why is that a thing?
• 45:00
  She is not...
• 45:02
  hitting the bone so she could run a
• 45:05
  nine second hundred meter or whatever she,
• 45:08
  whatever, how fast she, you know,
• 45:09
  I don't even know what,
• 45:11
  what race she runs, but she's, uh,
• 45:14
  like it's not,
• 45:15
  it's not performance enhancing.
• 45:22
  A relaxed muscle is a fast muscle.
• 45:24
  Yeah.
• 45:24
  But the bag of Doritos is air drag
• 45:26
  when you're running down the running.
• 45:28
  Yeah.
• 45:34
  It's hard to run with five donuts in
• 45:35
  your hand.
• 45:35
  I'm going to tell you that right now.
• 45:41
  Yeah.
• 45:42
  Spiking on down the thing.
• 45:44
  I don't understand that one.
• 45:45
  I don't get it.
• 45:46
  I really don't get it.
• 45:48
  The banning of marijuana blows my mind
• 45:49
  completely.
• 45:50
  Not that I'm advocating that everybody
• 45:52
  should be on it by any stretch of
• 45:53
  the imagination,
• 45:53
  but it is not a performance enhancing drug
• 45:55
  by any stretch of the imagination.
• 46:01
  asthma medication in skiing is a big thing
• 46:05
  as well.
• 46:07
  Well, good.
• 46:07
  I have tons of asthma medicine because I
• 46:09
  have asthma.
• 46:11
  So maybe I should take up skiing.
• 46:14
  Scott called me the next minute.
• 46:18
  Look out, here I come.
• 46:19
  That's good shit.
• 46:25
  I think that's why the NFL stopped testing
• 46:27
  for marijuana.
• 46:27
  Actually,
• 46:28
  where the NFL got caught in is that
• 46:31
  marijuana has been shown to have benefits
• 46:34
  for CTE.
• 46:34
  Yeah.
• 46:36
  And CTE is a bigger issue for the
• 46:39
  NFL than weed smoking.
• 46:40
  And if weed smoking is helping CTE,
• 46:43
  then by all means, toke it up, guys.
• 46:46
  Yeah.
• 46:47
  Yeah,
• 46:49
  with Philip Mike's comment right there.
• 46:51
  Yeah.
• 46:53
  If weed would have been a PED,
• 46:55
  I would have earned a full scholarship to
• 46:56
  college.
• 46:57
  I got a full ride.
• 46:59
  One hundred percent.
• 46:59
  Same, Mike.
• 47:00
  Same.
• 47:01
  I'd have been full ride, full.
• 47:03
  Like they'd have been paying me to go
• 47:05
  at that point.
• 47:06
  One hundred percent.
• 47:12
  You see Olivia's five hundred pound squat.
• 47:18
  No, I am not.
• 47:20
  Which Olivia?
• 47:30
  I saw a chick do a five hundred
• 47:32
  pound squat.
• 47:33
  Olivia Reeves.
• 47:34
  Yeah, I did see that.
• 47:38
  Who is Olivia Reeves?
• 47:40
  Power lifter, if I'm not mistaken.
• 47:44
  The video is insane because she's got like
• 47:47
  nine billion plates on it.
• 47:58
  She's an Olympic lifter.
• 48:01
  And I don't see the squat.
• 48:07
  I just saw it yesterday or day before.
• 48:10
  Something like that.
• 48:13
  But it was bananas to watch.
• 48:16
  It looked like me squatting two hundred.
• 48:19
  Saw four fifty one for two.
• 48:23
  She just went and popped one back up.
• 48:27
  Smile on her face.
• 48:29
  And reacted.
• 48:37
  She's twenty two.
• 48:38
  No, not that.
• 48:39
  But I mean, there's four eighty four.
• 48:42
  That's not it.
• 48:43
  It's her from the front.
• 48:45
  That looks like work.
• 48:49
  The one that her five hundred.
• 48:58
  Her five hundred look like I'm telling
• 49:01
  you, it didn't look like that.
• 49:02
  Yeah, I don't I don't see it, dude.
• 49:08
  Maybe it's in her story.
• 49:09
  Nope.
• 49:10
  She had her story on.
• 49:14
  Somebody shared it.
• 49:16
  But yeah, it's her from the front,
• 49:19
  trying to freestand the squat rack.
• 49:21
  And like Lito says, no knee sleeves,
• 49:24
  full depth, and it's just back up.
• 49:32
  Racked it.
• 49:34
  It looked like if I had had two
• 49:36
  hundred pounds on the bar and just
• 49:40
  Scott didn't entertain my bait on the
• 49:42
  Fikowski comment.
• 49:43
  I didn't see the Fikowski comment.
• 49:46
  He said that there's a lot of comments
• 49:49
  coming in here, guys.
• 49:50
  Yeah.
• 49:51
  He basically said that Fikowski looks like
• 49:54
  Gumby since he stopped competing.
• 49:59
  So clearly that means he was on something
• 50:01
  while he was competing.
• 50:01
  Hmm.
• 50:07
  They also stopped training, dude.
• 50:11
  A lot.
• 50:11
  Doug said he sent you a DM.
• 50:19
  That was ESPNW that had it.
• 50:22
  The W.
• 50:25
  Not to be confused with the Ojo.
• 50:32
  Yeah, that looks hard.
• 50:38
  Can I just say,
• 50:38
  I hate those squat racks.
• 50:40
  We had those in my high school when
• 50:42
  I played football.
• 50:44
  And trying to hit those.
• 50:47
  Yeah.
• 50:48
  Scott,
• 50:48
  just the fact that she's got five hundred
• 50:50
  pounds on that squat rack.
• 50:52
  Like.
• 50:55
  Look, just.
• 50:57
  Yep.
• 50:58
  Wow.
• 51:01
  That's terrible.
• 51:04
  Yeah.
• 51:05
  Yeah.
• 51:07
  mine wasn't that easy i hit a five
• 51:15
  hundred in high school one time and i
• 51:18
  was trying to get there a couple years
• 51:20
  ago and the most i got to is
• 51:21
  four sixty seven yeah maybe the uh
• 51:28
  My last one was like four,
• 51:29
  fifteen or something like that,
• 51:31
  and it did not look like that.
• 51:32
  There was a whole lot more of me
• 51:33
  trying to fight out the bottom,
• 51:37
  fight through the sticky part,
• 51:38
  trying to get it back up.
• 51:41
  Barbell was working harder than her.
• 51:42
  Yeah.
• 51:47
  She doesn't get any whip at the bottom
• 51:48
  and coming up, though.
• 51:50
  It doesn't really start whipping until it
• 51:52
  gets back onto the rack.
• 51:54
  Yeah.
• 51:57
  I'm more likely to weigh five hundred than
• 52:00
  to lift five hundred.
• 52:04
  I deadlifted five hundred once.
• 52:06
  You understand?
• 52:06
  And it looked way harder than it did
• 52:09
  for her to back squat just now.
• 52:13
  And that's how I met your mother.
• 52:20
  Frida, if the bar didn't dance,
• 52:21
  I would be sus that they were painted
• 52:23
  plates.
• 52:24
  Painted plates.
• 52:31
  through that.
• 52:31
  So I was brave enough to put painted
• 52:33
  plates on a video on the ESPNW that
• 52:37
  they knew was going to be on everywhere.
• 52:39
  God bless them for that.
• 52:42
  imagine oh and her face is like beet
• 52:44
  red at the top she made it look
• 52:46
  easy but it was you could tell it
• 52:47
  was not oh yeah i was having that
• 52:50
  conversation with uh somebody this morning
• 52:52
  that like a lot of things that people
• 52:54
  make look easy or anything but easy like
• 52:59
  you see it you see people going on
• 53:00
  walking on their hands and like just
• 53:02
  flying down the thing and they're like oh
• 53:04
  it looks so easy it's not you've got
• 53:06
  upside down trying to breathe while
• 53:07
  walking on your hands it's taxing so
• 53:12
  So my buddy and I would do,
• 53:13
  they used to have this night before
• 53:15
  Thanksgiving competition at a local gym
• 53:17
  here.
• 53:18
  So the Wednesday before Thanksgiving,
• 53:20
  three workouts, just like bang, bang,
• 53:23
  bang, waterfall style.
• 53:25
  And there was a workout where you had
• 53:28
  to do like a wall-facing handstand hold
• 53:31
  while your partner did wall balls.
• 53:32
  Oh, right.
• 53:37
  Every time, like, to breathe upside down,
• 53:40
  doing wall balls and then going upside
• 53:43
  down so your body can go for a
• 53:44
  while, it is nearly impossible.
• 53:48
  Now,
• 53:48
  I know I'm a bigger guy and I'm
• 53:49
  holding a lot up there, but damn.
• 53:53
  You're just holding a handstand, like,
• 53:55
  after a while.
• 53:56
  And by a while, I mean, like,
• 53:58
  fifteen to twenty seconds.
• 54:00
  Your breathing gets labored.
• 54:01
  You're doing a whole lot more work than
• 54:02
  you ever expected you would do.
• 54:04
  And it's because your body was not
• 54:05
  designed to...
• 54:06
  Rest.
• 54:07
  Upside down.
• 54:09
  And you realize that wall balls are slow.
• 54:12
  Yeah.
• 54:13
  There's really no way to speed them up.
• 54:16
  Gravity only brings the ball back down so
• 54:19
  fast.
• 54:20
  Gravity works.
• 54:21
  It's constant, as it turns out.
• 54:23
  I know that's a wild concept for most
• 54:24
  people to understand,
• 54:25
  but having to hold a handstand while
• 54:29
  somebody else does anything,
• 54:30
  or just hold something.
• 54:33
  Like we...
• 54:35
  I had one,
• 54:36
  I forget what it was for,
• 54:37
  but you had to pick up deadlift and
• 54:40
  just hold the bar while somebody was doing
• 54:42
  something else.
• 54:43
  That fucking sucks.
• 54:45
  That is fun for about ten seconds.
• 54:47
  And then you're like, hey, bro,
• 54:48
  I'm going to need you to hurry up.
• 54:49
  I need you to hurry up.
• 54:54
  I always hated those partner workouts
• 54:55
  where you had to hold something.
• 54:57
  Hang on a bar, upside down,
• 55:00
  hold a deadlift.
• 55:03
  This is not getting any lighter.
• 55:10
  Speaking of competitions,
• 55:11
  thoughts on French throwdown reserving
• 55:12
  half the field for the Europeans.
• 55:14
  I'm okay with it because it's only half.
• 55:16
  The other half,
• 55:17
  anybody around the world can come.
• 55:21
  I actually think it's a good strategic
• 55:23
  move to let hometown people out on the
• 55:26
  floor to compete,
• 55:28
  to bring more crowd to the event,
• 55:31
  to watch their people.
• 55:33
  And the fact that they get to go
• 55:34
  up against maybe some of the better
• 55:35
  athletes in the world is pretty cool.
• 55:39
  I just don't like it when it's a
• 55:41
  hundred percent competitive.
• 55:44
  Yeah,
• 55:44
  they just strictly geofenced it and said
• 55:46
  just Europeans, whatever.
• 55:49
  That I probably had a bit of an
• 55:50
  issue with, but half, I like that.
• 55:55
  Those type of partner workouts turn
• 55:56
  friends into enemies.
• 55:58
  Yeah.
• 55:59
  Friendlies.
• 56:01
  John George, not true.
• 56:02
  Have you seen how fast those High Rocks
• 56:03
  people do wall balls?
• 56:06
  It's a lot easier if you don't do
• 56:07
  all the rep.
• 56:08
  Yeah.
• 56:10
  Not half the rep.
• 56:11
  It takes half the time.
• 56:12
  Takes half the time.
• 56:19
  Don't try to understand it, Tristan.
• 56:22
  Just take a deep breath and move on,
• 56:23
  dude.
• 56:23
  Yeah.
• 56:24
  You're not,
• 56:24
  you're not going to make sense out of
• 56:26
  it.
• 56:27
  Every single thing, every single year,
• 56:31
  something comes up that either doesn't
• 56:33
  make sense or, or whatever,
• 56:38
  whatever the case may be.
• 56:38
  I guess.
• 56:45
  You're combining years.
• 56:47
  We don't know that the Open is a
• 56:48
  requirement this year.
• 56:49
  We haven't seen that part of the rulebook
• 56:51
  yet.
• 56:54
  All we've seen is what semifinals are
• 56:55
  saying.
• 56:56
  We don't have CrossFit's requirement to go
• 56:59
  to the games that you have to finish
• 57:01
  anywhere in the top whatever in the Open
• 57:04
  like it did last year.
• 57:06
  That has not been released yet.
• 57:08
  official we got what the semifinals are
• 57:10
  telling semifinals to tell us we still
• 57:12
  don't have a rule book yet either which
• 57:14
  is unsurprising but george you talking
• 57:20
  about uh joe linton on jason girl podcast
• 57:24
  i don't know i didn't i didn't watch
• 57:31
  that whole thing i've watched enough joe
• 57:33
  linton in the last few weeks and i
• 57:34
  just can't anymore
• 57:39
  I've been watching everything that comes
• 57:40
  up in relation to the Masters just to
• 57:44
  get the best look,
• 57:49
  try to figure out what it's going to
• 57:51
  look like whenever it comes time.
• 57:55
  If I see one of them on,
• 57:55
  I'll go watch it.
• 57:59
  Lito, Barbell's been posted that,
• 58:01
  but yeah, fair.
• 58:01
  That's also what the French Throwdown told
• 58:04
  me when I DMed them.
• 58:06
  Here's the issue.
• 58:08
  The releasing of information should be a
• 58:12
  rule book first.
• 58:14
  Then the locations of the semifinal
• 58:17
  second.
• 58:20
  I'm going to need you to stop trying
• 58:21
  to apply logic to how any of this
• 58:24
  goes on.
• 58:25
  We're so excited that CrossFit's telling
• 58:26
  us anything this early.
• 58:28
  We're kind of forgiving them on the order.
• 58:30
  Yeah.
• 58:33
  But it's created all this confusion,
• 58:36
  and that's why Holly put up that Google
• 58:39
  Doc with everything she can find so that
• 58:43
  we can sort it out the best we
• 58:45
  can at this point.
• 58:49
  But hopefully we get a rule book soon.
• 58:52
  So.
• 58:59
  Wishing one hand and pooping other one.
• 59:01
  Scott,
• 59:02
  you tell me which one fills up first.
• 59:06
  Generally,
• 59:07
  the rule book has come out first part
• 59:09
  of December.
• 59:12
  We're not that far away from the first
• 59:13
  part of December.
• 59:14
  No, we are not.
• 59:16
  And then hopefully when that comes out,
• 59:17
  we can then put all the puzzle pieces
• 59:19
  together in the Google document so you
• 59:22
  guys can have that.
• 59:25
  And then you can...
• 59:28
  with all the links to wherever you need
• 59:30
  to see the source document.
• 59:32
  So, yeah.
• 59:36
  And I say we,
• 59:37
  and I have very little to do with
• 59:39
  that.
• 59:40
  I just cheer Holly on.
• 59:43
  Go, Holly.
• 59:45
  She does fantastic.
• 59:48
  She is amazing.
• 59:50
  I cannot express that enough.
• 59:52
  too much or too many times she is
• 59:55
  amazing and i just love the fact that
• 59:58
  i don't even have to give her any
• 1:00:00
  information she just keeps spitting out
• 1:00:03
  information i love that i'm sorry i posted
• 1:00:06
  so much stuff yeah that was my favorite
• 1:00:11
  hey bro stop apologizing to me you are
• 1:00:15
  incredible keep doing what you do stop
• 1:00:18
  apologizing to me for making my channel
• 1:00:19
  better please stop doing that
• 1:00:23
  All right, guys,
• 1:00:25
  I need to get back to work.
• 1:00:27
  I got to write a document.
• 1:00:29
  So with that, it's been fun today.
• 1:00:32
  Didn't get to the hall of fame topic
• 1:00:34
  that I would wanted to revisit today with
• 1:00:36
  you.
• 1:00:37
  So maybe we'll do that later in the
• 1:00:38
  week.
• 1:00:38
  We'll see.
• 1:00:39
  But with that,
• 1:00:42
  we'll see everybody tomorrow on lunch with
• 1:00:46
  the Clydesdale.
• 1:00:47
  Bye guys.