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E110: The REAL Reason You Aren't Hitting Your Goals as a Mom with ADHD with Jessica Heimsoth
Ouch! Taking responsibility for our ADHD brains can sting a little. But it's not hopeless!
Just because it's hard doesn't mean we can't set meaningful goals and achieve the things we really want.
Today is round two with ADHD Life Coach Jessica Heimsoth. She shares:
The REAL reason many people with ADHD don't reach their goals
The LIES we frequently tell ourselves that hold us back from being successful (Jessica totally called me out here!)
Learning how your brain functions will propel you forward
Proven strategies to feel productive and accomplish your goals
What to do if you're overwhelmed…
The skinny
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