Episode 118 / Jeanette Tapley - Learning to Quiet Our Inner Critic.
So often we get held back from our dreams and living in our authenticity by self doubt.
In today's episode, Jeanette and Jenny talk about identifying the triggers of these doubts, tracking our emotional highs and lows and some practices we can adopt in learning how to quieten that inner critic.
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Get Out of Your Head by Jennie Allen
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