Parkinson’s & Holiday Sleep: 6 Survival Hacks for Better Nights and Better Days

Living with Parkinson’s | Bryce Perry · Jun 4, 2026 · 13m

Holiday sleep is hard enough. Add Parkinson’s to the mix and it can feel almost impossible.

Late nights.

Family gatherings.

Travel.

Guest rooms.

Missed medications.

And somehow that blinking Wi-Fi router in the spare bedroom that seems determined to ruin your life.

If you've ever survived the holidays with Parkinson’s, you know exactly what I'm talking about.

In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, we're tackling one of the biggest holiday challenges people rarely talk about:

How to protect your sleep when everything around you is trying to destroy it…