#71: How to Honor the Lineage of Yoga
The lineage of yoga is a sacred key to our practice. Unfortunately, the way yoga is packaged up and delivered today - especially in the Western hemisphere - can have an impact on our personal and individual connections to the lineage.
My guest today grew up in a Hindu household where yoga was and is an integral part of her faith. Anusha arranges her home in such a way that brings attention to the divine consciousness, and she begins every day with yoga. But she isn't practicing asanas first thing in the morning. She wakes up early for her morning meditation, then shares her morning prayers…
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