035: Nikola Howard – Low Carb UK
Nikola Howard
Nikola is an award winning coach, author, speaker, human physiology mentor, educator, woman in technology, orchid obsessive, and has been low carb since 1999. She is on a mission to free people from Diet Prison, remove the linguistically horrific words “weight loss” from common usage and her mission statement is to ‘assist the UK to eat itself healthy.”
Nikola also wants to disrupt the diet industry paradigm and move us away from guilt and shame when it comes to food and our bodies. She is one of the only people working within the diet industry to work on the mental/mindset side…
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