Latest / Chatting with Cara - The Relationship with Food Podcast

A new chapter begins - from fitness to life coaching
This week’s episode is all about something brand new I’m bringing into my coaching world - life coaching.
If you’ve ever wondered what it is, how it works, or whether it’s right for you, then this episode is for you.
I’m sharing why I’m moving away from fitness coaching and into something that lights me up even more - helping women shift their mindset, let go of people pleasing and perfectionism, and finally create the balance, confidence and fulfilment you’ve been craving.
In this episode, I talk about –
What life coaching really is (and what it’s not).
How it’s different from fitness…
The skinny
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