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56: Why Minerals (Not Magnesium Pills) Fix Your Hormones ft. Caroline Alan
Dr. Brook sits down with Caroline Alan, co-founder and CEO of BEAM Minerals, to talk about the missing piece so many women overlook when they're exhausted, hormonal, and stuck in a cycle of trying everything without results. Caroline shares her own health story, from an autoimmune condition and mold exposure to flatlined adrenals, chronic insomnia, and years of struggling with fertility, and how she finally found relief not through another protocol but through plant-based minerals. Within months of adding them to her routine, her gum health, sleep, and adrenal function all began to shift, and…
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