How Food Affects Menopause

The Exam Room by the Physicians Committee · Jun 12, 2019 · 1h 9m

Menopause is inescapable. From hot flashes to mood swings, every woman will eventually feel the effects of the change of life. But making changes to your diet and lifestyle can help make everything much more manageable. Here's something to consider: Only about 10 percent of women in China and 20 percent of women in Japan experience hot flashes. But in the United States, an astounding 75 percent of women over the age of 50 will feel the heat! So why is that?! Join "The Weight Loss Champion" Chuck Carroll and doctors Neal Barnard, Rupali Chadha, and plant-based OBGYN Christie Cobb as they…