Latest / SOTA Personal Training Podcast

Carbs... More Nuanced Than You Think
Coach Sean and Coach Phil discuss the nuances around eating carbohydrates.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.
Latest / SOTA Personal Training Podcast

Coach Sean and Coach Phil discuss the nuances around eating carbohydrates.
The skinny isn't ready yet — notes appear once the transcript is processed.