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250. Midlife Confidence: How to Adjust to Skin Changes Without Starting Over / Dr. Mary Alice Mina
Midlife skin changes are real — and often leave women wondering how to adjust what used to work. If your usual skincare routine no longer feels effective, you're not alone.
In this episode, Midlife Confidence: How to Adjust to Skin Changes Without Starting Over, Dr. Mary Alice Mina and I talk about how to adapt your skincare habits in midlife without needing to start from scratch.
If you've been doing "all the right things" but still feel frustrated with dullness, dryness, or a lack of results, you're not alone. We're talking about the hormonal shifts, collagen loss, and lifestyle factors…
The skinny
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