Latest / The Real Work with Maggie Sterling
02 - How to Make Changes That Actually Stick
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You know that feeling when you decide you're going to completely transform your life... starting Monday?
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Maybe it's the latest TikTok "lock-in" challenge. Maybe it's your own version of changing everything at once. You're fired up, you make the plan, you're ready to become a whole new person.
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And then reality hits.
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In this episode, Maggie reveals why your brain literally fights back when you try to change everything at once - and the counterintuitive approach that actually works. Spoiler alert: it's not what the productivity gurus are…
The skinny
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