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Healthy Living Simplified: Tips for Aging Well
Episode Summary:
Aging is not for the faint of heart. But weight gain, illness, and infirmity do not have to be a way of life in our older years. The Bible has much to say about energy, vitality, healthy living, and aging gracefully. Taking care of our bodies is not selfish: it’s critical. Scripture reminds us that our bodies are the temple of the Holy Spirit. If we don’t take care of our bodies, they won’t take care of us. What is it we need to know to age well?
In honor of Women's Health & Fitness Day, we are thrilled to welcome Shemane Nugent, (wife of Ted Nugent) a…
The skinny
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