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Livy Method Day 2 - Fall 2024
Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 2, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodfall2024
Topics covered:
This week we’re getting comfortable with The Food Plan
Supplements, sleep and movement - why we focus on more than just what we eat and when
The Livy Method app - the benefits of tracking your data
Where to find recipes and meal ideas
How to navigate the information - where to find the Lives, posts and Program information
Friends and family want to join…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.