Latest / Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
119 | Help! I broke no contact- here’s what to do next
You said you wouldn't. And then you did. If you broke no contact with your affair partner and you don't know what to do now, this episode is for you. Not with shame. Not with a lecture. With honesty, compassion, and a clear path forward.
I'm sharing my own story of breaking no contact more times than I can count, what I learned from it, and the five steps I walk women through when this happens. Because it does happen, and it doesn't mean you're starting over.
We explore:
Why breaking no contact doesn't mean you're back at zero
How to find a safe person who will give you both compassion and…
The skinny
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