Healthy Habits as a Student | Season 5 Episode 2
How do students really build healthy habits while balancing lectures, deadlines, placements, work, and social life?University of Chichester student Saffie is joined by Creative Writing and History student George and Physiotherapy student Jess to explore the routines, habits, and small changes that help students stay energised, focused, and balanced throughout university life.They discuss managing workloads and avoiding stress, maintaining mental wellbeing during busy periods, and the realities of sleep, exercise, hydration, and nutrition as students. From finding time for hobbies and…
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