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Ep 110 | Your Brain Is Your Weakest Muscle: Are Strongholds Keeping You Stuck? With Kaylee Bennett
What if the biggest thing holding you back from becoming stronger isn't your body, but your mind?
Could the lies you've believed about yourself for years be keeping you stuck in the same cycles with your health, fitness, and faith?
Are you unknowingly passing down negative beliefs and habits to your children that could affect how they see themselves for years to come?
In this episode of Strength for Generations, I'm sitting down with Kaylee Bennett to talk about the connection between our thoughts, our faith, and our physical strength.
Kaylee shares what happened when one of her reels went…
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