Ep 106: Practical Tools to Reclaim Your Self-Esteem with ADHD

Learn to Thrive with ADHD Podcast · Sep 25, 2025 · 7m

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Do you constantly feel like you're not measuring up? Like no matter how hard you try, it's never enough? If you have ADHD, chances are you've felt the sting of low self-esteem – that persistent sense that you're somehow broken or flawed.

But here's the truth: low self-esteem isn't part of your personality. It's a story you've been told about yourself. And if you have ADHD, that story has probably been wrong your whole life.

In this episode, we dive deep into the connection between ADHD and self-esteem, exploring why adults with…