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106. Not Broken. Equipped. Rebuild Confidence After Trauma: Leadership for PTSD, Anxiety Symptoms & Depression

Do you second-guess every decision or feel like someone else is more qualified? PTSD, anxiety symptoms, depression, seasonal depression, and stress can leave you doubting yourself and wondering if your voice still matters.

In this episode of Practical Solutions for PTSD, Lori Owens continues the Not Broken. Equipped. series by exploring the character strength of Leadership. Discover why leadership isn't about titles or control. It's about influencing others through courage, compassion, and everyday choices.

You'll learn how trauma impacts confidence and decision-making, why anxiety fuels…

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