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How Narrative, Ritual, and Purpose Help Us Heal with Suzan Song
What if resilience isn't about grit at all? Dr. Suzan Song—psychiatrist, anthropologist, and author of Why We Suffer and How We Heal—has spent decades studying survivors of war, trafficking, displacement, and personal loss to understand why some people flourish despite unimaginable adversity. In this episode, she shares her framework for healing through narrative, ritual, and purpose—the "Three Friends of Winter." Guy and Suzan explore the stories we tell ourselves, the rituals that ground us, and why healing happens through belonging, not isolation. This conversation will change the way you…
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