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Latest / Off Grid with Zoey B

Ep 50: In My Next Life I'll Be a Doula: Pregnancy, Birth, Postpartum [Solo Episode]

This episode explores an empowering, non-traditional approach to pregnancy, birth, and early motherhood. Zoey shares her personal experience and encourages women to trust their bodies, view birth as a natural process rather than an emergency, and intentionally prepare for the kind of birth and postpartum experience they want. She also highlights the value of interviewing providers, exploring different birth settings, and investing in support like a doula.

She also dives into practical advice for new moms, from focusing more on education and postpartum prep than baby products to keeping a…

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