25 MORE QUESTIONS ABOUT TRUE HEALTH | Episode 64
ANOTHER EPISODE WHERE WE ANSWER SOME OF FITNESS'S GREATEST QUESTIONS.
In Episode 64 of the Justin Our Minds Podcast, we break down 25 more questions around fitness, mindset, recovery, and what it actually means to be healthy.
This isn’t your normal advice, this is the most pressing questions about the industry
We talk about:
Why motivation is overrated
The fads in the industry and whether they actually work
Foods that are causing more harm than good.
How training looks different in different stages of life.
No excuses. No BS. Just truth.
🎧 Available on Spotify, Apple Podcasts & YouTube
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The skinny
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