The Importance Of Prayer And Meditation
The Importance Of Prayer And Meditation
Prayer and meditation are more than things we are told to do in recovery. They are ways of slowing down, getting out of our own head, seeking guidance, and creating enough quiet to hear something other than our own fear, anger, or plans.
Today we’re talking about why prayer and meditation matter, how they can help us find direction, peace, and perspective, and why Step Eleven is about improving our conscious contact with God rather than trying to force life to go our way.
Prayer is where we speak. Meditation is where we become quiet enough to listen…
The skinny
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