577. Meghann Featherstun, Sports Dietitian & 2:50 Marathoner
"I feel like nutrition is the new super shoe! If we're fully carb loaded, if we're fueling our race really strong, our performance can be astronomical, and better than we ever thought."
Meghann Featherstun is on a mission: to get runners to eat more. More specifically: to get runners to eat more carbs! In this conversation, the sports dietitian and 2:50 marathoner talks about her passion for performance fueling. She talks about running a big personal best at the Chicago Marathon just a few weeks ago, and about what it has taken to shave more than an hour off her marathon time over the past…
The skinny
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