Konika Ray Wong is Celebrating the Cycle
One year into the Uplifters Podcast, sharing stories of inspiring women and understanding how they overcome obstacles and grow, and yet, we haven’t talked about periods once! I’m 49 years old (as of yesterday 🎂) and live with two teen daughters, so there’s plenty of talk about periods (coming and going) in our house.
In this candid episode, I'm joined by Konika Ray Wong, founder of Girl Power Science, mom, and former science teacher. Together, we dive into the importance of body literacy and empowering girls during puberty and women navigating perimenopause.
Get ready to explore:
🌺 How…
The skinny
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