Dear Abbey, Get out of the past
Todayyy I talk about getting stuck in the past in OCD recovery and just in everyday life!!
We talk about mentally reviewing the past and double checking memories. I also talk about my recent accomplishment of changing my attitude despite feeling overwhelmed with emotion!!
I also answer a listener question about not feeling valued as a friend..
Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!!
Love you guys!
The skinny
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