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Resilience is a Solo Sport? You're Doing It Wrong | Building Resilience with Bill Hefferman

If you have been trying to build resilience by "toughening up" and isolating yourself, you are likely feeling more exhausted than empowered. For many in leadership, the path of personal development and the transition from climbing the corporate ladder to living in alignment with your values and purpose brings a unique kind of fatigue. We often feel we have to hide our struggles to maintain our authority, but this "lone wolf" mentality is a fast path to burnout.

In this episode, resilience expert Bill Hefferman reveals why true adaptability isn't a solo sport…it is a team effort. We explore…

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