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Episode 004 - Therapy? No Thanks!
Why Men Don’t Go to Therapy?
Why is it so hard for some men to say, “I need help”?
In Episode 4 of Man to Man Podcast by The Andrew Zone, we’re having an honest conversation about one of the biggest barriers facing men today: therapy.
Why do so many men avoid therapy?
Why do we convince ourselves that we can handle everything on our own? Is asking for help seen as weakness?
And where did we learn that we’re supposed to keep our emotions bottled up?
We’re talking about the stigma surrounding men and mental health, the pressure to always be strong, the fear of being vulnerable, and the idea…
The skinny
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