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Ep.297 ☕️ Bitesize Talks ☕️ Why Am I Tired Even When I’m Not Busy? 明明不忙，為什麼還是很累？
You’re sleeping enough. You’re not even that busy. So why do you still feel tired?
In this episode of Bitesize Talks, Joeru talks about a feeling many people know well: being tired even when it seems like you haven’t done much. From checking our phones all day to “resting” by watching more videos and lying in bed with a busy mind, he reflects on why modern life can make it so difficult to truly rest.
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🎯 In this episode, you’ll learn…
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